WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station
1 2 3 4 5 6 7 8 9
Low
Pulley 22 33 44 55 66 77 88 99 110
Lat
Pull
30 40 50 60 70 80 90 100
110
Butterfly
10 16 22 28 34 40 46 52 58
Front
Press 20 34 48 62 76 90 104
118
132
AB
Crunch 22 33 44 55 66 77 88 99 110
Leg
Developer 26 38 50 62 74 86 98 110
122
WEIGHT PLATE
Station
10 11 12 13 14
Low
Pulley 121 132 143 154 165
Lat
Pull
120 130 140 150 160
Butterfly
64 70 76 82 88
Front
Press 146 160 174 188 202
AB
Crunch 121 132 143 154 165
Leg
Developer 134 146 158 170 182
*Numbers are approximat
*Numbers are approximat
*Numbers are approximat
*Numbers are approximate. Actual weight may vary.
e. Actual weight may vary.
e. Actual weight may vary.
e. Actual weight may vary.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
*Value for butterfly is for each arm.
24
Summary of Contents for MARCY PLATINUM MP 2100
Page 4: ...HARDWARE PACK 3...
Page 5: ...HARDWARE PACK 4...
Page 6: ...HARDWARE PACK 5...
Page 10: ...DIAGRAM 3 9...
Page 15: ...CABLE LOOP DIAGRAM 14...
Page 17: ...DIAGRAM 8 16...
Page 18: ...Upper Cable Loop Diagram 17...
Page 20: ...DIAGRAM 9 19...
Page 21: ...Lower Cable Loop Diagram 20...