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IMPORTANT ASSEMBLY INFORMATION 

 
 

 

Tools Required for Assembling the Bench:  Adjustable Wrench and Allen Wrench.  

 

NOTE:  It is strongly recommended that this equipment is assembled by two or more 
people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need to 

be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need to 

be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 
tighten each bolt right after it is installed 

 

Fasten Nuts and Bolts 
 
 

 

Securely tighten all Nuts and Bolts after all 
components have been assembled in current and 
previous steps. 
NOTE: Do not over tighten any component with 
pivoting function. 
Make sure all pivoting components are able to move 
freely.

 

 

Do not tighten all Nuts and Bolts in this step. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 

Summary of Contents for MARCY MWB-382

Page 1: ...d Maintenance Parts List Warranty Ordering Parts Model MWB 382 Retain This Manual for Reference 130715 OWNER S MANUAL STANDARD BENCH MWB 382 IMPORTANT Please read this manual before commencing assembl...

Page 2: ...NC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find...

Page 3: ...ar robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in t...

Page 4: ...you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example le...

Page 5: ...his stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training...

Page 6: ...5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply...

Page 7: ...only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before ti...

Page 8: ...e equipment regularly for signs of damages or wear 5 Replace any defective components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety...

Page 9: ...1 16 Arm Curl Pad 1 17 Foam Roll 4 18 Axle 5 8 x 2 3 8 x M10 1 19 Lock Knob M10 1 20 End Cap 2 2 21 End Cap 1 6 22 Cone shaped End Cap 1 1 23 Rubber Bumper 1 1 8 x 1 1 8 1 24 Leg Developer Bushing 2 2...

Page 10: ...IMPEX INC www impex fitness com 9 EXPLODED DIAGRAM...

Page 11: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential...

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