ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches.
NOTE: It is strongly recommended two or more people assembling this machine to avoid
possible injury.
STEP 1 (See Diagram 1)
A.) Note: Do not tighten all nuts and bolts until instructed to do so.
B.) Attach the Right Upright Beam (#1) to a Rear Stabilizer (#3). Secure it with two M10 x 5/8”
Allen Bolts (#56) and Ø ¾” Washers (#62).
C.) Attach the bottom of the Rear Diagonal Support (#4) to the Rear Stabilizer. Secure it with one
M10 x 4 ¾” Carriage Bolt (#53), one Ø ¾” Washer (#62), and one M10 Aircraft Nut (#65).
Attach the top of the Rear Diagonal Support (#4) to the Right Upright Beam. Secure it with two
M10 x 5/8” Allen Bolts (#56) and Ø ¾” Washers (#62).
D.) Attach a Weight Post (#17) to the Rear Diagonal Support. Secure it with one M10 x ¾” Allen
Bolt (#57) and
∅
¾” Washer (#62). Slide an Olympic Sleeve (#40) onto the Weight post.
Attach a Spring Clip (#41) to the Sleeve.
E.) Repeat Steps B, C, and D above to install the Left side.
F.) Connect the Left & Right Upright Beams with a Cross Brace (#5) in the mid-span. Secure each
end with two M10 x 4 ¾” Carriage Bolts (#53), one 5 ½” Bracket (#38), two Ø ¾” Washers
(#62), and two M10 Aircraft Nuts (#65). Securely tighten all Nuts and Bolts installed.
G.) Place the Backrest Adjustment Bar (#11) onto the selected slot on the Upright Beams.
H.) Attach the two Squat Bar Catches (#22) onto the two Upright Beams. Insert the Right & Left
Bar Catches (#18 & #19), Right & Left Safety Catches (#20 & #21) into the selected holes on
the two Upright Beams.
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