IMPETUS iv500 User Manual Download | Manualshive

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M10

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90mm Screw- 4pcs

M10 Locknut- 4pcs
M10 Arc Washer- 4pcs

Wrenches & screw driver

Main frame

Handlebar post

Water bottle holder

Console

Handlebar

Front stabilizer

Rear stabilizer

Seat

Seat holder

Pedal ( L )

Pedal ( R)

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Summary of Contents for iv500

Page 1: ...USER MANUAL...

Page 2: ...PACKING LIST HARDWARE PACK PACKING LIST ASSEMBLY INSTRUCTIONS SEAT ADJUSTMENT HOW TO MOVE THE TRAINER HOW TO ADJUST THE BALANCE OF THE TRAINER EXPLODED VIEW PART LIST WARM UP COOL DOWN CLEANING MAINTE...

Page 3: ...ng parts Keep others especially children at a safe distance while exercise g Make sure all devices are fully adjusted before use to avoid injury h Remove all jewelry including rings chains and pins be...

Page 4: ...ily physician The safety level of the equipment can be maintained only if it is examined regularly for damaged and wear The appliances are not for children under age of 14 IMPORTANT Read all instructi...

Page 5: ...0mm Screw 4pcs M10 Locknut 4pcs M10 Arc Washer 4pcs Wrenches screw driver Main frame Handlebar post Water bottle holder Console Handlebar Front stabilizer Rear stabilizer Seat Seat holder Pedal L Peda...

Page 6: ...S STEP 2 1 Attach the SEAT 08 to the SEAT CARRIAGE 07 using 3 WASHERS 25 3 NUTS 23 2 Install it on top of the SEAT POST 06 using KNOB 26 STEP 3 1 Tighten the RIGHT PEDAL 14R clockwise into the RIGHT C...

Page 7: ...1 upward through the HANDLEBAR POST 09 2 Attach the HANDLEBAR 10 to the HANDLEBAR POST 09 using 2 WASHERS 72 and 2 SCREWS 28 3 Repeat the above steps for the other side 09 30 28 29 75 01 30 10 31 28 7...

Page 8: ...as the arrow indicated STEP 8 1 Attach the CONSOLE 13 to the HANDLEBAR POST 09 using 2 SCREWS 32 removed earlier 2 Adjust the alignment of the CONSOLE 13 before tightening the bottom 2 SCREWS 32 32 ST...

Page 9: ...9...

Page 10: ...e trainer TRANSPORT WHEEL HOW TO ADJUST THE BALANCE OF THE TRAINER Make sure the trainer is placed on the flat floor and rotate the leveling foot clockwise or counter clockwise so the leveling foot to...

Page 11: ...ghtly slowly bend forward from the hips Allow your back and shoulders to relax as you stretch down toward your toes Go as far as you can and hold for 15 counts then relax Repeat three times Stretch Ha...

Page 12: ...14...

Page 13: ...15...

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