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17

During heart rate pro-
grams, the matrix will
show a graphic that
represents your heart
rate. Each time a heart-
beat is detected, an ad-
ditional peak will ap-
pear.

Enter your age and a maximum speed setting.

When a heart rate pro-
gram is selected, the
word “AGE” and the
current age setting will
flash in the Calories/
Pulse display. If you
have already entered
your age, simply press the Enter Age button. If
you have not entered your age, press the 

s

s

and 

t

t

buttons beside the Enter Age button to enter your
age. Then, press the Enter Age button.

After you have entered
your age, the letters
“SPd” and the maxi-
mum speed setting of
the program will flash in
the Calories/Pulse dis-
play. If desired, press
the 

s

s

and 

t

t

buttons beside the Enter Age button

to adjust the maximum speed setting. When the
desired setting is shown, press the Enter Age but-
ton.  

Press the Start button or the Speed 

s

button to

start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.

Each heart rate program is divided into several time
segments of different lengths. One target heart rate
is programmed for each segment.  

During each segment, the console will regularly
compare your heart rate to the current target heart
rate. If your heart rate is too far below or above
the target heart rate, the speed of the treadmill will

automatically increase or decrease to bring your
heart rate closer to the target heart rate. If the
speed reaches the maximum speed setting of the
program (see step 4 at the left) and your heart
rate is still too far below the current target heart
rate, the incline of the treadmill will also increase
to bring your heart rate closer to the target heart
rate.

During the last three seconds of each segment, a
series of tones will sound and the Speed display
and the Distance/Incline display will flash. 

The program will continue until no time remains in
the program. The walking belt will then slow to a
stop.

If the speed or incline setting is too high or too low
at any time during the program, you can adjust the
setting with the Speed or Incline buttons. However,
each time the console compares your heart rate to
the current target heart rate, the speed and/or in-
cline of the treadmill may automatically change to
bring your heart rate closer to the target heart
rate.

If your pulse is not detected during the program,
the letters “PLS” will flash in the Calories/
Pulse display and the speed and incline of the
treadmill may automatically decrease until your
pulse is detected. If this occurs, see the instruc-
tions chest pulse sensor instructions an page 10. 

To stop the program at any time, press the Stop
button. Heart rate programs cannot be stopped
temporarily and then restarted. To use a heart rate
program again, reselect the program and start it at
the beginning.

Follow your progress with the displays.

See step 5 on page 13. 

Turn on the fan if desired.

See step 7 on page 14.

When the program is finished, remove the key
from the console.

See step 7 on page 16.

8

7

6

5

4

    

 

 

 

 

 

 

 

 

 

 

         

Summary of Contents for 760 Coolaire

Page 1: ...are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained tech...

Page 2: ...ATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLO...

Page 3: ...If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 5 ft 12 Keep the power cord away from heated sur faces 13 Never move the walking belt while the power is...

Page 4: ...r or VCR when you are not using them 23 Inspect and properly tighten all parts of the treadmill regularly 24 Never insert any object into any opening 25 DANGER Always unplug the power cord immediately...

Page 5: ...ent toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling Th...

Page 6: ...left side 36 74 30 29 59 Brackets 61 97 1 1 4 Washer 39 4 1 4 Silver Star Washer 77 4 1 Tek Screw 80 2 5 16 Star Washer 36 4 Extension Leg Bolt 96 4 Silver Ground Screw 103 1 3 4 Screw 108 10 4 Bolt...

Page 7: ...2 in the same way With the help of a second person carefully tip the tread mill so the Upright Base 97 is flat on the floor 92 97 Decal 92 4 Hold the Pulse Bar 71 in the position shown Locate the puls...

Page 8: ...le Base 101 111 109 30 29 7c 74 Pulse Wire 7a 7b Correct Incorrect 74 Knob Spring Collar Pin 82 29 79 6 5 The box inside of the Pulse Bar 71 fits into a cavity in the pulse bar bottom orient the pulse...

Page 9: ...f the floor and the rocking motion is eliminated Note If necessary tip the treadmill and use a phillips screwdriver to turn the Leveling Feet 9 95 94 94 97 8 Set the Console Base 101 on the Uprights 2...

Page 10: ...iner that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit...

Page 11: ...nductor and a grounding plug Plug the indicated end of the power cord into the socket on the treadmill See drawing 2 Plug the power cord into an outlet that is prop erly installed and grounded in acco...

Page 12: ...the included audio cable you can connect the treadmill to your home stereo portable stereo or computer and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available sep...

Page 13: ...s Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph To change the speed setting quickly press the Q...

Page 14: ...e key and then reinsert the key Measure your heart rate if desired You can measure your heart rate using either the handgrip pulse sensor or the chest pulse sensor To use the hand grip pulse sen sor f...

Page 15: ...nt Segment column and the column to the right will flash and a series of tones will sound In addition if the speed and or incline of the treadmill is about to change the Speed display and or the Dista...

Page 16: ...You must wear the chest pulse sensor to use a heart rate program Put on the chest pulse sensor See page 10 Insert the key fully into the console See HOW TO TURN ON THE POWER on page 13 Select a heart...

Page 17: ...ase or decrease to bring your heart rate closer to the target heart rate If the speed reaches the maximum speed setting of the program see step 4 at the left and your heart rate is still too far below...

Page 18: ...D player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3...

Page 19: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end o...

Page 20: ...com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 13 Select the iFIT com mode When the key is inserted the manual mode will be se lected To use iFIT com CDs...

Page 21: ...p 1 on page 20 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If the Ti...

Page 22: ...begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for...

Page 23: ...oved The Time Pace display will show the total number of hours the treadmill has been used An E for English miles or an M for metric kilometers will appear in the Speed dis play Press the Speed s s bu...

Page 24: ...he frame is past the latch pin Slowly release the latch knob Make sure that the frame is securely held by the latch pin To protect the floor or carpet from damage place a mat under the treadmill Keep...

Page 25: ...latch knob to the left and hold it Pivot the treadmill down until the frame is past the latch pin 2 Hold the treadmill firmly with both hands and lower the tread mill to the floor CAUTION To decrease...

Page 26: ...ated on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If...

Page 27: ...in the power cord in sert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please call our Customer...

Page 28: ...a If the heart rate monitor does not function properly see CHEST PULSE SENSOR TROUBLE SHOOTING on page 10 b If the heart rate monitor still does not function properly the battery should be changed To...

Page 29: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Page 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 31: ...Top Endcap 76 4 4 Bolt 77 4 1 4 Silver Star Washer 78 1 Photo Switch Wire 79 2 Latch Screw 80 2 1 Tek Screw 81 1 Filter Wire 82 1 Latch Housing 83 1 Controller Wire 84 1 Splitter 85 1 Optic Disk 86 2...

Page 32: ...20 38 21 37 38 33 20 23 20 21 22 24 55 108 57 58 56 52 54 53 52 52 52 51 47 49 50 8 7 5 6 8 7 6 5 41 40 39 12 93 112 83 78 81 85 115 70 98 118 40 40 35 35 86 87 86 87 56 105 44 53 53 44 44 124 103 10...

Page 33: ...10 108 108 108 108 108 108 108 108 101 109 51 116 44 44 71 103 108 97 89 90 94 20 91 92 95 96 89 20 94 90 91 92 95 96 75 108 99 80 100 38 20 20 38 74 103 99 80 74 75 100 39 39 76 77 108 108 77 76 108...

Page 34: ...product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purpos...

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