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EXPLODED DRA

WINGÑModel

No. IMEX35080

R0899A

Summary of Contents for 3.2 C

Page 1: ...l guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon ÐFri 6 a m Ð6 p m MST Model No IMEX35080 Serial No Write the serial number in the space above f...

Page 2: ... back straight when using the exercise cycle Do not arch your back 9 If you feel pain or dizziness while exercis ing stop immediately and cool down 10 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general 11 The exercise c...

Page 3: ...s please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and serial number when calling The model number is IMEX35080 The serial number can be found on a decal attached to the IMAGE 3 2C see the front cover of this manual Before reading further ple...

Page 4: ...ts used in assembly The number in parenthesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre assembled M8 x 15mm Button Screw 7 Ð4 M8 x 55mm Button Screw 63 Ð4 Monitor Scre...

Page 5: ...Post Turn the Seat Knob clockwise to retighten it Press the Seat Post Bushing 26 down onto the top of the Frame 1 4 The Console 2 requires two ÒAAÓ batteries not included alkaline batteries are recommended Turn the Console over and press two batteries into the battery holder see the inset drawing Make sure that the negative Ð ends of the batteries are touching the springs in the battery holder Hol...

Page 6: ...ss to the Extension Wire 18 Attach the Handlebar 16 to the Handlebar Post 6 with four M6 x 20mm Button Screws 25 and four M8 Black Flat Washers 57 5 Hold the Console Base 9 near the Handlebar 16 Insert the wire harness through the indicated hole in the handlebar Next connect the two pulse wires to the two Wires 22 extending from the Handlebar Attach the Console Base 9 to the Handlebar 16 with four...

Page 7: ...the Upper Side Shields with three 8 x 19mm Screws 11 6 61 11 5 62 10 Make sure that all parts are tightened before you use the exercise cycle Place a mat beneath the exercise cycle to protect the floor 8 Posts Holes 4 HOW TO ADJUST THE POSITION OF THE SEAT For effective exer cise the seat should be at the proper height As you pedal there should be a slight bend in your knees when the pedals are in...

Page 8: ...rogram Each time the power is turned on the manual program will automatically be selected as shown by the ÒP 1Ó in the display P 1 is the manual program If you have selected a different program select the manual mode again by pressing the program button repeatedly until the ÒP 1Ó reappears Begin pedaling and adjust the resistance of the pedals as desired As you exercise press the resistance and Ð ...

Page 9: ...CE PROGRAM Turn on the power To turn on the power press any button on the console Note If batteries were just installed the power will already be on Select one of the resistance programs Each time the power is turned on the man ual program will be selected as shown by the ÒP 1Ó in the dis play To select one of the resistance programs press the program button repeatedly until a ÒP 2 Ó ÒP 3 Ó ÒP 4 Ó...

Page 10: ...display in about five seconds Select one of the heart rate programs Each time the power is turned on the manual program will be selected as shown by the ÒP 1Ó in the display To select one of the heart rate programs press the program button repeatedly until a ÒP 7 Ó ÒP 8 Ó ÒP 9 Ó ÒP10Ó or ÒP11Ó appears in the display Each heart rate program is designed to keep your heart rate near a certain percent...

Page 11: ...ercise cycle reg ularly The exercise cycle can be cleaned with a soft damp cloth To prevent damage to the console keep liquids away from the console and keep the console out of direct sunlight BATTERY REPLACEMENT If the console does not function properly the batteries should be replaced To replace the batteries the con sole must be removed from the console base Refer to assembly step 4 on page 5 P...

Page 12: ...udes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exercise Training zone exercise consisting of 20 to 40 min utes of exercising with your heart rate in your training zone During the first few weeks of your exercise pro gram do not keep your heart rate in...

Page 13: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean for ward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Page 14: ...0 1 Left Pedal 41 1 Left Pedal Strap 42 2 Front Stabilizer Endcap 43 2 4 x 3 8Ó Screw 44 1 Lower Wire Harness 45 1 M10 Nylon Jam Nut 46 1 Idler Bushing 47 1 Idler Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 1 Axle 55 1 Armature 56 2 M8 Nylon Locknut 57 18 M8 Black Flat Washer 58 4 8 x 5 16Ó Screw 59 1 Generator ...

Page 15: ...4 32 39 35 36 56 57 65 54 56 57 60 53 10 28 58 30 11 11 11 61 62 5 4 3 57 57 63 63 64 64 1 24 43 8 26 21 66 13 29 57 29 57 12 18 57 57 25 25 57 57 7 7 57 57 6 44 42 59 55 42 27 9 2 17 17 15 16 20 20 20 11 11 11 23 23 23 23 67 67 EXPLODED DRAWINGÑModel No IMEX35080 R0899A ...

Page 16: ...end to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indir...

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