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16

HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.

A. Plug one end of the audio cable into the jack be-

neath the console. Plug the other end of the cable
into the included adapter. Plug the adapter into the
LINE OUT jack on your stereo. 

B. Plug one end of the audio cable into the jack be-

neath the console. Plug the other end of the cable
into the included adapter. Plug the adapter into an
RCA Y-adapter (available at electronics stores).
Next, remove the wire that is currently plugged into
the LINE OUT jack on your stereo and plug the wire
into the unused side of the Y-adapter. Plug the Y-
adapter into the LINE OUT jack on your stereo. 

HOW TO CONNECT YOUR COMPUTER

Note:  If your computer has a 3.5mm LINE OUT jack,
see instruction A. If your computer has only a
PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack be-

neath the console. Plug the other end of the cable
into the LINE OUT jack on your computer.

B. Plug one end of the audio cable into the jack be-

neath the console. Plug the other end of the cable
into a 3.5mm Y-adapter (available at electronics
stores). Plug the Y-adapter into the PHONES jack
on your computer. Plug your headphones or speak-
ers into the other side of the Y-adapter. 

LINE OUT

CD

VCR

Amp

LINE OUT

Audio Cable

Adapter

A

LINE OUT

Audio

Cable

A

CD

VCR

Amp

LINE OUT

Audio

Cable

RCA

Y-adapter

Wire removed from

LINE OUT jack

B

Adapter

PHONES

B

3.5mm 

Y-adapter

Headphones/Speakers

Audio

Cable

Summary of Contents for 16.0Q Professional

Page 1: ...ve questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The...

Page 2: ...ADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED...

Page 3: ...rge suppressor that meets all of the specifications described on page 10 To purchase a surge suppressor see your local IMAGE dealer or call 1 800 806 3651 and order part number 146148 11 Failure to us...

Page 4: ...rming the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the proce...

Page 5: ...questions after read ing this manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you ple...

Page 6: ...t treadmill perfor mance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included allen wrenches...

Page 7: ...the tread mill Then tighten both Bolts 7 3 With the help of a second person carefully tip the Uprights 69 82 down so the treadmill pivots on the Wheels 108 as shown Tighten a 3 4 Screw 6 into one side...

Page 8: ...Latch Pin Collar 76 and the Spring 77 are on the Latch Pin Note If there are two Latch Pin Collars place one on each side of the Spring Insert the Latch Pin into the Left Upright 69 and tighten the La...

Page 9: ...that all parts are properly tightened before you use the treadmill Note Extra hardware may be included Keep the included allen wrenches in a secure place The large allen wrench is used to adjust the...

Page 10: ...least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a...

Page 11: ...ams automatically control the speed of the treadmill as a personal trainer coaches you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or videoc...

Page 12: ...ressing the Speed buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crements of 0 5 mph Note The console can d...

Page 13: ...tand on the foot rails and hold the hand grip pulse sensor with your hands on the metal contacts Avoid moving your hands When your pulse is detected two dashes will appear in the Heart Rate display an...

Page 14: ...d settings have moved to the left the speed settings will move downward so that only the highest indicators in the columns appear in the matrix If some indicators in the Current Period column are not...

Page 15: ...ter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your...

Page 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 17: ...he adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack be neath the console Plug the other end of the cable into the included adapter Plug the adapter into an R...

Page 18: ...chirp and be prepared for speed changes In some instances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override th...

Page 19: ...of your clothes When the on screen countdown ends the program will start and the walking belt will begin to move Hold the handrails and begin walking During the program an electronic chirping sound wi...

Page 20: ...formation will be shown The Distance display will show the total number of miles or kilometers that the walking belt has moved An E for english miles or an M for metric kilometers will appear in the S...

Page 21: ...admill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to th...

Page 22: ...above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five...

Page 23: ...lug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened PROBLEM The walking belt is off center or slips when walked on SOLUTION...

Page 24: ...your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and o...

Page 25: ...With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hip...

Page 26: ...5 Belly Pan Screw 48 1 Belly Pan 49 1 Photo Switch Wire 50 1 Filter Wire 51 1 Left Front Endcap 52 1 Walking Belt 53 1 Walking Platform 54 1 Frame 55 2 Platform Nut 56 1 Right Foot Rail 57 1 Rear Rol...

Page 27: ...r Pulley 121 4 Long Belly Pan Screw 122 1 Controller Wire 123 2 Rear Roller Star Washer 124 1 Pulse Wire 125 1 Pulse Bar 126 2 Caution Decal 1 8 Blue Wire 2 F 1 4 Blue Wire 2 F 1 4 Black Wire M F 1 4...

Page 28: ...7 11 14 56 1 13 8 114 6 5 54 16 15 9 51 17 50 49 122 19 20 21 22 24 25 23 26 27 30 31 35 34 33 32 29 28 36 37 19 22 38 36 39 47 121 47 47 42 41 43 45 44 40 121 46 48 6 21 21 120 67 65 55 55 65 67 6 6...

Page 29: ...105 6 107 108 106 21 6 6 105 104 6 100 109 110 6 100 99 101 102 83 102 101 99 36 6 6 82 83 36 37 113 71 72 6 36 96 98 97 84 124 125 90 86 87 86 85 89 88 91 6 6 6 6 6 94 6 6 95 6 6 6 6 6 6 6 6 6 103 10...

Page 30: ...uct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commerci...

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