IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the centre of this manual.
2
31
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with two
meters (8 ft) of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. When choosing a location for the treadmill,
make sure that the location and position per-
mit access to a plug.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should not be used by persons
weighing more than 136 kgs (300 lbs).
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page 7),
plug the power cord into an earthed circuit.
When replacing the fuse, an ASTA approved
BS1362 type should be fitted to the fuse car-
rier. A 13 amp fuse should be used. No other
appliance should be on the same circuit.
12. If an extension cord is needed, use only a 3-
conductor, 1mm
2
(14 gauge) cord that is no
longer than 1,5 meters.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the tread-
mill is not working properly.)
15. Never start the treadmill whilst you are stand-
ing on the walking belt. Always hold the
handrails whilst using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
TABLE OF CONTENTS
Key No. Qty.
Description
Key No. Qty.
Description
101
1
Circuit Breaker
102
1
Power Cord Set
103
1
Receptacle
104
2
Warning Decal
105
1
Chest Pulse Sensor
106
1
Jack
107
1
iFIT.com Audio Cable
108
1
Filter
109
2
2-pound Weight
110
4
Console Screw (short)
111
1
6” Audio Wire
112
1
Tension Washer
113
1
Tension Bolt
114
2
Motor Mounting Bushing
115
4
Front Isolator/Spacer Cap
116
2
Leaf Spring
117
1
Cushion Adjustment Rod
118
1
Left Cushion Adj. Rack
119
1
Right Cushion Adj. Rack
120
2
Cushion Adj. Gear
121
1
Cushion Adj. Knob
122
1
Splitter
123
4
Gear Screw
124
4
Leaf Spring Nut
125
4
Leaf Spring Bolt
126
2
Leaf Spring Spacer Bolt
127
2
Outlet Bracket Star Washer
128
2
Leaf Spring Star Washer
129
4
Push Nut
130
2
Leaf Spring Spacer
131
1
Idler Pulley Screw
132
1
Motor Controller Wire
133
4
Front Wheel Washer
134
1
Cushion Knob Washer
135
2
Front Walking Platform Screw
136
1
2 1/2” x 5 1/2” Plate
137
1
Bearing
138
1
Grounding Screw
139
1
Grounding Nut
140
1
Grounding Washer
#
1
8” White Wire, 2F
#
1
14” White Wire, 2 F
#
1
4” Blue Wire, 2 F
#
1
10” Blue Wire, 2F
#
1
14” Blue Wire, 2F
#
1
14” Black Wire, M/F
#
1
8” Black Wire, 2 F
#
1
4” Black Wire, 2 F
#
1
8” Green Wire, F/Ring
#
1
12” Green Wire, F/Ring
#
1
User’s Manual
* Includes all parts shown in the box
# These parts are not illustrated
