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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the stepper.

1. Read all instructions in this manual before

using the stepper. 

2. It is the responsibility of the owner to ensure

that all users of the stepper are adequately
informed of all precautions.

3. Place the stepper on a level surface. Place a

mat under the stepper to protect the floor or
carpet. Keep the stepper indoors, away from
moisture and dust.  

4. Inspect and tighten all parts of the stepper

regularly. Replace any worn parts
immediately.  

5. Keep children under 12 and pets away from

the stepper at all times.

6. The stepper should not be used by persons

weighing more than 250 pounds.

7. Wear appropriate clothing when using the

stepper. Do not wear loose clothing that
could become caught on the stepper. Always
wear athletic shoes for foot protection.

8. If you feel pain or dizziness at any time while

exercising, stop immediately and begin
cooling down.

9. The stepper is intended for in-home use

only. Do not use the stepper in any
commercial, rental, or institutional setting.

10. Use the stepper only as described in this

manual.

WARNING: Before beginning this or any exercise program, consult your physician. This is
especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE IMAGE

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7.0 STEPPER  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

TROUBLE-SHOOTING AND MAINTENANCE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Summary of Contents for Image 7.0

Page 1: ...IONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or find that there are missing or damaged parts we will guarantee complete satisfaction throug...

Page 2: ...ose clothing that could become caught on the stepper Always wear athletic shoes for foot protection 8 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down...

Page 3: ...AGE 7 0 stepper If you have questions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays...

Page 4: ...the Upright and the Frame After you have threaded all three Button Screws into the Upright and the Frame firmly tighten them Tip the Side Shields 55 62 back and reattach them with the ten 8 x 1 2 Scre...

Page 5: ...htly to align the holes in the Right Handlebar with the holes in the Upright Next pull back the lower end of the Foam Handgrip 57 and loosely thread two more 8 x 1 2 Screws 25 into the Right Handlebar...

Page 6: ...e remaining in the program 4 REP SETS display This display shows the total number of repetitions you have completed divided by 10 If the display shows 24 for example you have completed 240 repetitions...

Page 7: ...cator will light If a different mode is selected press the MODE button repeatedly to select the manual mode Begin stepping and adjust the stepping speed Begin stepping and adjust the stepping speed as...

Page 8: ...stepping speed reaches the fastest setting the MAX indi cator will light when the stepping speed reaches the slowest setting the MIN indicator will light To pause the program before the program is com...

Page 9: ...the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your...

Page 10: ...41 4 1 2 x 3 1 2 Rod 42 1 3 8 x 6 3 4 Rod 43 1 5 8 x 15 Rod 44 2 Wheel 45 2 M6 x 20mm Button Screw 46 2 3 8 Flat Washer 47 2 Rubber Bumper 48 4 3 Limit Switch Nut 49 3 M10 x 25mm Button Screw 50 1 Co...

Page 11: ...49 20 20 49 32 35 62 1 25 38 35 36 36 38 40 37 34 51 28 37 37 5 7 40 37 40 54 37 41 40 41 25 55 25 45 46 44 9 12 17 14 33 32 18 15 28 12 29 48 27 48 27 25 24 23 26 26 56 61 25 31 30 3 19 42 52 39 53...

Page 12: ...This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

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