13
Food
Cooking time
Cooking level
Vegetables
Cauliflower
Cauliflower, whole
Endive
Carrots
Potatoes, in skins
Potatoes, peeled
Turnip
Carrots, chopped
Peppers
Mushrooms
Brussel sprouts
Beetroot
Red cabbage, green cabbage,
savoy cabbage
Black salsify
Celery
Asparagus
Tomatoes
Artichokes
Pumpkin
Onion
Spinach
Leek
4-6 min
6-8 min
6-8 min
5-7 min
10-15 min
6-8 min
4-6 min
6 min
6-8 min
6-8 min
4-6 min
15-25 min
8-10 min
5-6 min
15-25 min
7-8 min
2-3 min
5-8 min
7-9 min
5-7 min
3-5 min
3-5 min
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Food
Cooking time
Cooking level
Pulses
Beans (pre-soaked)
Peas (not pre-soaked)
Peas (pre-soaked)
Peas, green (pre-soaked)
Lentils (not pre-soaked)
Lentils (pre-soaked)
Broad beans
Chickpeas
15-20 min
20-25 min
10-15 min
20-25 min
15-20 min
8-10 min
5-8 min
20-27 min
1
1
1
1
1
1
1
1
Food
Cooking time
Cooking level
Fruit
Apricots
Cherries
Prunes
Apples
Peaches
Oranges
Pears
1-4 min
1-2 min
1-3 min
2-5 min
2-5 min
4-7 min
4-6 min
1
1
1
1
1
1
1
Food
Cooking time
Cooking level
Food other
Rice
Pasta
15-20 min
4-6 min
1
1
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