12
OPERATION
1. Put the Safety key to the ON position.
Monitor will go to Manual function.
2. Press the I – or SPEED+ – buttons to choose your desired program Manual, P1, P2, and U1 (user setting 1).
IN the Manual
a. Press Enter button to enter this program.
b. The time window will glitter. Use the I & INCLINE or Speed + and Speed – button to set up the desired exercise time.
c. Press the Enter to confirm your setting value.
d. Distant window will glitter. Use the I – or SPEED+ –buttons to set up the desired distance.
e. Press the Enter to confirm your setting value.
f. Calorie window will glitter. Use the I – or SPEED+ –buttons to set up the desired calories to be consumed.
g. Press the Enter to confirm your setting value.
h. Press Start to begin exercise.
Note:
1. If you would not like to select any special target to reach, just press Start to do the exercise.
2. If you would like to skip the target setting, press the enter key to next setting value and this function will count up.
3. If you set up more than one target, once reach the first target, Press Start again and this value will continue to count down until reach your next target.
IN the Program 1 to Program 6
Program 1 is Incline Program (Incline will change automatically during the exercise.)
Program 2 is Speed Program (Speed will change automatically during the exercise.)
a. Press Enter button to enter your desired program.
b. The time window will glitter. Use the I – or SPEED+ –buttons to set up the desired exercise time.
c. Press the Enter to confirm your setting value.
d. Distant window will glitter. Use the I – or SPEED+ – buttons to set up the desired distance to do the exercise.
e. Press the Enter to confirm your setting value.
f. Calorie window will glitter. Use the I – or SPEED+ – buttons to set up the desired calories to be consumed.
g. Press the Enter to confirm your setting value.
h. Press Start to begin exercise.
Note:
1. If you would not like to select any special target to reach, just press Start to do the exercise.
2. If you would like to skip the target setting, press the enter key to next setting value and this function will count up.
3. If you set up more than one target, once reach the first target, Press Start again and this value will continue to count down until reach your next target.
IN the User1
a. Press Enter button to enter your desired User setting program.
b. The time window will glitter. Use the I – or SPEED+ – buttons to set up the desired exercise time.
c. Press the Enter to confirm your setting value.
d. Distant window will glitter. Use the I – or SPEED+ – buttons to set up the desired distance to do the exercise.
e. Press the Enter to confirm your setting value.
f. Calorie window will glitter. Use the I – or SPEED+ – buttons to set up the desired calories to be consumed.
g. Press the Enter to confirm your setting value.
h. The SPEED and INCLINE windows will glitter. Press SPEED+ or –to set up desire speed and/or Press I or – to set up desired level of incline.
i. Press Enter to confirm the first column.
j. Follow h points to finish the user setting profile. Total profile setting is 20 times. (20 columns)
k. Press Start to begin exercise.
Note:
1. If you would not like to select any special target to reach, just press Start to do the exercise.
2. If you would like to skip the target setting, press the enter key to next setting value and this function will count up.
3. If you set up more than one target, once reach the first target, Press Start again and this value will continue to count down until reach your next target.
