OPERATIONAL INSTRUCTIONS
16
For the preset function value programs and interval
programs, except in the enter AGE mode, computer will
allow you to press any program button to preset one of the target values for
TIME, DISTANCE, CALORIES,
or HEART RATE. Or, enter
one of the selected interval programs. Refer to the following for the operation
of these programs.
This computer contains the programs: Normal Program, Time, Distance, Calories, Heart-Rate, 10/20 I
nterval
Program, 20/10 Interval Program, and Customer Setting Interval Program. Refer to the following for the
operation of these programs.
1. NORMAL PROGRAM:
You can pedal to power on the computer.
The LCD
display will
display
flashing
"30"
to enter your age, from
1 to 99.
Use "
/
" buttons to input
the value, and press
ENTER
button to confirm. Then the computer will
go to Standby mode. Press the
START
button, or pedal and exercise
with this program directly. All function values will count up. Press the
STOP
button to end the program. Or the computer will go to Standby
mode after 30 seconds of inactivity. The computer will shut off after
60
seconds of inactivity
NOTE:
In Standby mode, the LCD will display the INTERVAL 10/20,
INTERVAL 20/10, INTERVAL CUSTOM, READY, WORK, REST,
TIME, DISTANCE, CALORIES, WATTS, SPEED, RPM, and
HEART RATE in sequence with a change every one second.
2. TIME PROGRAM:
PROGRAM OPERATION
Press the
Target Time
button, t
he LCD
display will
display flashing
"0:00"
for presetting the target time value, from
1:00 minute to 1:59:00
hours
.
Use "
/
" buttons to input the value, and press
ENTER
button
to confirm. Then the program has started. During exercise, t
he TIME
readout
will
count down from the preset value
, a
ll other function values
will count up. When you complete the TIME PROGRAM, the computer
will go to Stop mode for 30 seconds, then automatically shuts off
after
60 seconds of inactivity.
3. DISTANCE PROGRAM:
Press the
Target Distance
button, t
he LCD
display will
display flashing
"0.0"
for presetting the target distance value, from
0.5 to 999.5 miles
.
Use
"
/
" buttons to input the value, and press
ENTER
button to confirm.
Then the program has started. During exercise, t
he DISTANCE readout
will
count down from the preset value
, a
ll other function values will count
up. When you complete the DISTANCE PROGRAM, the computer will
go to Stop mode for 30 seconds, then automatically shuts off
after 60
seconds of inactivity.
Custom
Time
Total
M
Watts
SPEED
RPM
You must wear the
HEART RATE TRANSMITTER
around your
chest to measure your heart rate. Otherwise, it will show a
“P”
in the heart rate window for no signal.
Counts down from
the preset value.
This program is running.
Counts down from
the preset value.
This program is running.