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HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
to 0 percent before you fold the treadmill. Then, re-
move the key and unplug the power cord. CAUTION:
You must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
1. Hold the frame firmly in the location shown by the
arrow below.
CAUTION: Bend your legs and
keep your back straight.
2. Raise the frame until the latch knob locks in the
storage position.
CAUTION: Make sure that the
latch knob locks.
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left.
CAUTION: Make sure that the latch knob is
locked in the storage position. Moving the tread-
mill may require two people.
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location.
CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1.
See drawing 2.
Hold the upper end of the treadmill
frame with your right hand. Then, pull the latch
knob to the left.
IMPORTANT: Do not turn the
latch knob.
If necessary, push the frame forward
slightly. Pivot the frame downward a few inches,
and release the latch knob.
2.
See drawing 1 at the left.
Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
HOW TO FOLD AND MOVE THE TREADMILL
Handrail
Frame
Wheel
Frame
1
1
Latch
Knob
2
Frame