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12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

cause excessive wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like other electronic equipment, can be

damaged by sudden voltage changes in your homeʼs

power.

To decrease the risk of damaging your

treadmill, always use a surge suppressor with your

treadmill (see drawing 1 at the right). To purchase

a surge suppressor, see precaution 12 on page 3.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL-suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could dam-

age the control system of the treadmill (see precau-

tion 13 on page 3).

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This productʼs power cord has an equip-

ment-grounding conductor and a grounding plug.

Plug

the power cord into a surge suppressor, and plug

the surge suppressor into an appropriate outlet

that is properly installed and grounded in accor-

dance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets and may not be compatible

with AFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit

(see drawing 1). A temporary adapter may be used to

connect the surge suppressor to a 2-pole receptacle if

a properly grounded outlet is not available (see draw-

ing 2).

The temporary adapter should be used only until a

properly grounded outlet (see drawing 1) can be in-

stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not

grounded. Contact a qualified electrician to deter-

mine if the outlet box cover is grounded before

using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor in-

creases the risk of electric shock. Check with

a qualified electrician or serviceman if you

are unsure whether the product is properly

grounded. Do not modify the plug—if it will

not fit the outlet, have a proper outlet in-

stalled by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Grounding Plug

Summary of Contents for NordicTrack REFLEX 8500 PRO

Page 1: ...rence QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the b...

Page 2: ...AWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc 2 This drawing shows the location s of the warning decal s If a decal is...

Page 3: ...dmill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 12 plug the power cord into a surge suppressor not included and plug the surge suppressor into a gr...

Page 4: ...me securely in the storage position 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never insert or drop any object into any opening on the treadmill 26 DANGER Always unplug th...

Page 5: ...efully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number befo...

Page 6: ...eaner Assembly requires the included hex key and your own standard screwdriver Phillips screwdriver and wire cutters Use the drawings below to identify the assembly hardware The number in parentheses...

Page 7: ...back into place Slide a Handrail Cover 103 onto the lower end of the Left Handrail 101 as shown Set the Left Handrail on the left Upright 43 and slide the lower end of the Left Handrail onto the brac...

Page 8: ...t Upright Make sure not to pinch the Upright Wire 93 Start three 5 16 x 3 4 Bolts 2 with two 5 16 Star Washers 4 into the right Upright 43 and the Right Handrail 102 Then start two 10 x 1 2 Screws 117...

Page 9: ...S ARE NOT CONNECTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN YOU TURN ON THE POWER Then insert the wires into the Right Handrail 102 and the right Upright 43 Console Assembly 5 Console Wire 43 93 93...

Page 10: ...ke sure that the collar and the spring are on the pin Then insert the pin into the Latch Housing 89 and tighten the knob back onto the pin 12 Spring Knob 89 8 43 Collar Large Hole Pin 88 7 Attach the...

Page 11: ...helpful if a second person tips the treadmill slightly as you tighten the Bolts Lower the treadmill see HOW TO LOWER THE TREADMILL FOR USE on page 25 9 97 3 3 43 10 Make sure that all parts are proper...

Page 12: ...nt grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance...

Page 13: ...less network With the iFit Live mode you can download personalized workouts create your own workouts track your workout results and access many other features See www iFit com for complete information...

Page 14: ...To find which unit of measurement is selected see step 5 on page 22 For simplicity all instructions in this manual refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW T...

Page 15: ...you select will determine which workout information is shown To select the de sired display mode repeatedly press the Display increase or decrease button on the screen As you walk or run on the treadm...

Page 16: ...tal con tacts if neces sary In addi tion make sure that your hands are clean To measure your heart rate stand on the walking platform and hold the metal contacts on the handrails for approximately ten...

Page 17: ...r of calories you will burn during the workout 4 Start the workout Press the Start Workout button to start the work out A moment after you press the button the walk ing belt will begin to move Hold th...

Page 18: ...stance of your workout and the number of vertical feet you will climb In addition the screen will show a topographic map of the trail Press the Profile button at the top of the screen near the time di...

Page 19: ...esume button or the Start button The walking belt will begin to move at 1 mph When the next segment of the workout begins the treadmill will automatically ad just to the speed and incline settings for...

Page 20: ...de reasonable protection against harmful interfer ence in a residential installation This equipment gen erates uses and can radiate radio frequency energy and if not installed and used in accordance w...

Page 21: ...work button on the screen You must have your own wireless network and an 802 11b router with SSID broadcast enabled hid den networks are not supported If your wireless network is unencrypted and does...

Page 22: ...password using the keyboard on the screen To use numbers or other characters press the 123 button or the button To return to the letter keyboard press the ABC button To capitalize a character press th...

Page 23: ...t for several seconds and then press the power switch into the reset position The main menu will appear when the console is ready for use 5 Calibrate the screen If the screen is not properly calibrate...

Page 24: ...latch knob Make sure that the plate is resting against the pin as shown To protect the floor or carpet place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the trea...

Page 25: ...orward slightly Pivot the walking platform downward a few inches and re lease the latch knob 2 Hold the walking platform firmly with both hands and lower it to the floor CAUTION Do not hold the walkin...

Page 26: ...wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes a...

Page 27: ...mill has the most current firmware available see step 7 on page 23 PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specificatio...

Page 28: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG...

Page 29: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Page 30: ...Mount 40 2 Idler Roller Spring 41 1 Idler Arm Spring 42 1 Hex Key 43 1 Upright 44 1 Pulse Crossbar 45 2 Pulse Bar Ground Wire 46 1 8 Star Washer 47 1 Front Left Cap 48 2 Belt Guide 49 1 Latch Plate 50...

Page 31: ...108 1 Console 109 1 Console Base 110 1 Left Accessory Tray 111 1 Right Accessory Tray 112 1 Filter 113 1 Access Door 114 1 Pulse Bar 115 4 8 x 1 Screw 116 2 1 4 Star Washer 117 4 10 x 1 2 Screw User...

Page 32: ...2 48 48 56 49 5 51 54 61 62 7 7 24 27 42 69 63 21 65 64 66 7 8 57 59 31 18 50 53 60 12 32 40 30 67 64 68 7 21 32 33 8 26 40 30 24 24 24 26 33 33 33 47 60 9 18 EXPLODED DRAWING A Model No NTL11909 1 R0...

Page 33: ...6 17 29 32 23 32 41 87 36 71 72 9 38 39 9 9 9 39 10 32 35 35 27 22 11 11 11 75 74 73 34 6 83 81 80 6 12 86 12 84 12 11 46 85 5 11 12 12 25 25 34 78 77 82 70 23 58 11 112 100 EXPLODED DRAWING B Model N...

Page 34: ...32 20 37 92 91 1 32 96 1 43 88 1 11 95 94 94 3 96 96 96 90 20 37 92 91 93 93 117 12 89 103 2 101 102 2 2 4 2 4 99 99 115 104 104 115 11 105 28 28 103 116 116 117 EXPLODED DRAWING C Model No NTL11909...

Page 35: ...35 106 113 44 12 107 12 45 12 110 12 12 111 12 109 108 12 12 12 114 12 12 12 12 12 12 45 11 11 13 55 12 12 EXPLODED DRAWING D Model No NTL11909 1 R0111A...

Page 36: ...inimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON autho...

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