ICON Health & Fitness WLIVEX99018.0 User Manual Download Page 16 | Manualshive

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Summary of Contents for WLIVEX99018.0

Page 1: ...and instructions in this manual before using this equipment Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport e...

Page 2: ...AL PLACEMENT WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 9 CONSOLE FEATURES 10 MAINTENANCE AND TROUBLESHOOT...

Page 3: ...lace any worn parts immediately 9 Keep children under age 13 and pets away from the exercise bike at all times 10 Wear appropriate clothes while exercising do not wear loose clothes that could become...

Page 4: ...se the bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The mod...

Page 5: ...ssembly The number below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the quan tity needed for assembly Note If a pa...

Page 6: ...T LIST near the end of this manual The number following the parentheses is the quantity needed for assembly In addition to the included tool s assembly requires the following tools one adjustable wren...

Page 7: ...STEP 1 Install the Front and Rear Stabilizers Fix the Front stabilizer 2 and Rear stabilizer 3 to the Main frame 1 with the Carriage bolt 13 Arc washer 14 and Acorn nut 15 STEP 3 Install the Saddle Po...

Page 8: ...are marked R for right L for left STEP 6 Install the computer Though the Connective wire 18 from the hole of computer bracket 34 then connect with the wire from console 7 Insert the console bracket to...

Page 9: ...he knob into one of the adjustment holes in the seat post Move the seat post upward or downward slightly to make sure that the knob is engaged in one of the adjustment holes Then tighten the knob HOW...

Page 10: ...e MAINTENANCE AND TROUBLESHOOTING If there is a sheet of clear plastic on the face of the console remove it 1 Turn on the console To turn on the console press any button on the console or simply begin...

Page 11: ...r training zone For maximum fat burning exercise with your heart rate near the middle number in your training zone BATTERY REPLACEMENT If the console display becomes dim the batteries should be replac...

Page 12: ...bic Exercise If your goal is to strengthen your car diovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerob...

Page 13: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Page 14: ...p 30 1 Bushing 31 4 Arc washer D8 32 3 Flat washer D8 33 3 Nylon nut M8 34 1 Computer bracket 35 1 Big washer 36 1 Belt wheel 37 1 Nut 38 2 Ball rack 39 2 Axle bowl 40 1 Nut 41 1 Lock washer 42 1 Hex...

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Page 16: ...16 EXPLODED DRAWING...

Page 17: ...EMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycling f...

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