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HOW TO USE THE WORKOUT SETTINGS SECTION
1. Select the settings main menu.
Insert the key into the console (see HOW TO
TURN ON THE POWER on page 19). Next, select
the main menu (see step 2 on page 21). Then,
touch the gears button to select the settings main
menu.
2. Select the workout section.
In the settings main menu, scroll to the Workout
section.
3. Customize settings.
To customize settings, touch the desired category,
and then touch the toggle button at the side of the
category name.
4. Exit the maintenance section.
To exit the maintenance section, touch the back
button on the screen.
HOW TO USE THE EQUIPMENT SETTINGS
SECTION
1. Select the settings main menu.
See step 1 above.
2. Select the equipment settings section.
In the settings main menu, scroll to the Equipment
Settings section. Note: Slide or flick the screen to
scroll up or down through the options if necessary.
3. Customize the unit of measurement and other
settings.
To customize the unit of measurement, the time-
zone, or other settings, touch the desired category,
and then touch the toggle button at the side of the
category name.
4. View machine information.
Touch the Machine Info button to view information
about your treadmill. After you view the information,
touch the back button on the screen.
5. Exit the equipment settings section.
To exit the equipment settings section, touch the
back button on the screen.
HOW TO USE THE MAINTENANCE SECTION
1. Select the settings main menu.
See step 1 at the left.
2. Select the maintenance section.
In the settings main menu, scroll to the
Maintenance section.
3. Update the console firmware.
For the best results, regularly check for
firmware updates.
Touch the Update button to check for firmware
updates using your wireless network. The update
will begin automatically.
To avoid damaging the treadmill, do not turn off
the power or remove the key while the firmware
is being updated.
The screen will show the progress of the update.
When the update is complete, the treadmill will turn
off and then turn back on. If it does not, press the
power switch into the off position, wait for several
seconds, and then press the power switch into the
reset position. Note: It may take a few minutes for
the console to be ready for use.
Note: Occasionally, a firmware update may cause
the console to function slightly differently. These
updates are always designed to improve your exer-
cise experience.
