14
FEATURES OF THE CONSOLE
The easy-to-use console features six modes that
provide instant exercise feedback during your
workouts. The modes are described below.
Scan—This mode displays the time, speed, distance,
calories, and pulse modes, for a few seconds each, in
a repeating cycle.
Time—This mode displays the elapsed time that you
have pedaled during your workout.
Speed (SPD)—This mode displays your pedaling
speed, in kilometers per hour.
Distance (DIST)—This mode displays the distance
that you have pedaled during your workout, in
kilometers.
Calories (CAL)—This mode displays the approximate
number of calories that you have burned during your
workout.
Pulse (PUL)—This mode displays your heart rate in
beats per minute when you are using the heart rate
monitor (see step 3 on page 15). When your pulse is
not detected, a P will appear in the display.
HOW TO USE THE CONSOLE
Make sure that there are batteries (not included) in the
console (see assembly step 11 on page 10). If there
is a sheet of clear plastic on the display, remove the
plastic.
1. Turn on the console.
To turn on the console, press either button on the
console or simply begin pedaling.
2. Select one of the six modes:
Scan mode—
When the
console is
turned on, the
scan mode will
automatically be
selected. One
mode arrow will
point to the word
SCAN, and a
second mode
arrow will show which mode is currently displayed.
Note: If a different mode is selected, select the
scan mode again by repeatedly pressing the Mode
button.
Time, speed,
distance,
calories, or
pulse mode—
To select one
of these modes
for continuous
display, press
the Mode button
repeatedly. The
mode arrows
will show which mode is selected. Make sure that
there is not a mode arrow pointing to the word
SCAN.
Summary of Contents for Pro-Form PFEX78916.0
Page 4: ...4 STANDARD SERVICE PLANS...
