21
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout. However, you cannot zoom in
and out by sliding your fingers on the screen.
• To type information into a text box, first touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch the ?123 but-
ton. To view more characters, touch the Alt button.
Touch the Alt button again to return to the number
keyboard. To return to the letter keyboard, touch the
ABC button. To use a capital character, touch the
button with an upward-facing arrow. To use multiple
capital characters, touch the arrow button again. To
return to the lowercase keyboard, touch the arrow
button a third time. To clear the last character, touch
the button with a backward-facing arrow and an X.
• Use these buttons on the console to navigate the
tablet. Press the home button to return to the main
menu. Press the settings button to access the
settings menu (see page 27). Press the back
button to return to the previous screen.
HOW TO SET UP THE CONSOLE
Before using the training bike for the first time, follow
the steps below to set up the console.
1. Connect to a wireless network.
Note: To access the internet, download iFit work-
outs, and use some other features of the console,
the console must be connected to a wireless
network. See HOW TO USE THE WIRELESS
NETWORK MODE on page 31 to connect the
console to your wireless network.
2. Check for firmware updates.
First, see step 1 on page 27 and step 2 on page
30 and select the maintenance mode. Then,
see step 3 on page 30 and check for firmware
updates.
3. Calibrate the incline system.
First, see step 1 on page 27 and step 2 on page
30 and select the maintenance mode. Then,
see step 4 on page 30 and calibrate the incline
system of the training bike.
4. Create an iFit account.
On your computer, smartphone, tablet, or other
internet-capable device, open an internet browser
and go to iFit.com. Follow the prompts on the
website to sign up for your iFit membership. If you
have an activation code, select the code activation
option.
The console is now ready for you to begin training. The
following pages explain the various workouts and other
features that the console offers.
To use the manual mode, see page 22. To use a
Le Tour de France workout, see page 24. To use
a set-a-goal workout, see page 25. To use an iFit
workout, see page 26.
To use the equipment settings mode, see
page 27. To use the maintenance mode, see
page 30. To use the wireless network mode,
see page 31. To use the sound system, see page
32. To use the internet browser, see page 32.
Note: If there is a sheet of plastic on the display,
remove the plastic.
The console can display speed and distance in either
miles or kilometers. To find which unit of measurement
is selected, see step 18 on page 29. For simplicity,
all instructions in this section refer to miles.
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Summary of Contents for PRO-FORM Le tour de france PFEX01416.2
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