27
THE OPTIONAL HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during your
workouts. A wearable rate monitor will enable you to
continuously monitor your heart rate while you exer-
cise, helping you to reach your personal fitness goals.
To purchase a wearable heart rate monitor, please
see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
To connect a wearable heart rate monitor to the
console, first put it on as directed in its included
instructions. Then, when you begin a workout or
start the walking belt in manual mode, the console
will search for the wearable heart rate monitor for 30
seconds and connect automatically.
