21
If you want to start and end your workout at the
same point, touch Close Loop or Out & Back in the
map options. You can also select whether you want
your workout to snap to the road.
If you make a mistake, touch Undo in the map
options.
The screen will display the elevation and distance
statistics for your workout.
4. Save your workout.
Touch the options on the screen to save your work-
out. If desired, enter a title and description for your
workout.
5. Get ready for your workout.
To wear Bluetooth
®
headphones, see HOW TO
CONNECT HEADPHONES on page 25.
To wear a heart rate monitor, see HOW TO
USE AN OPTIONAL HEART RATE MONITOR on
page 25.
6. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see step 5 on page 19).
7. When you are finished exercising, turn off the
console.
See HOW TO TURN OFF THE CONSOLE on
page 16.
HOW TO USE AN IFIT WORKOUT
To use an iFIT workout, you must be logged into your
iFIT account (see step 3 below) and the console must
be connected to a wireless network (see HOW TO
CONNECT TO A WIRELESS NETWORK on page
24).
1. Touch the screen or press any button on the
console to turn on the console.
See HOW TO TURN ON THE CONSOLE on
page 16. Note: It may take up to a few minutes
for the console to be ready for use.
2. Select the home screen.
When you turn on the console, the home screen
will appear on the screen after the console boots
up.
If a workout is selected, touch the screen and fol-
low the prompts to end the workout and return to
the home screen. If a settings menu is selected,
touch the back button (arrow symbol) to return to
the home screen.
3. Log in to your iFIT account.
If you have not already done so, touch the menu
button (three horizontal lines symbol) on the screen
and then touch Log in to log in to your iFIT account.
Follow the prompts on the screen to enter your
username and password.
To switch users within your iFIT account, touch
the menu button, touch Settings, and then touch
Manage Accounts. If more than one user is associ-
ated with the account, a list of users will appear.
Touch the name of the desired user.
4. Get ready for your workout.
To wear Bluetooth
®
headphones, see HOW TO
CONNECT HEADPHONES on page 25.
To wear a heart rate monitor, see HOW TO
USE AN OPTIONAL HEART RATE MONITOR on
page 25.
