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HOW TO CHANGE CONSOLE SETTINGS
1. Select the settings mode.
To select the settings mode, press the Settings
button. The first settings screen will appear in the
display.
Note: If you are using the manual mode or an
onboard workout, press the End button repeatedly
to end your workout before you press the Settings
button.
2. Navigate the settings mode.
While the settings mode is selected, you can
navigate through several settings screens. Press
the Display button repeatedly to select the desired
settings screen.
3. Change settings as desired.
Software Version Number—The software version
number will appear in the display.
Display Test—This screen is intended to be used
by service technicians to identify whether the
display is working correctly.
Button Test—This screen is intended to be used
by service technicians to identify whether a certain
button is working correctly.
Total Time—The word TIME will appear in the
display. The display will show the total number of
hours that the rower has been used.
Total Distance—The letters KM will appear in the
display. The display will show the total distance in
kilometers that the rower has been rowed.
Contrast Level—The currently selected con-
trast level will appear in the display. Press the
Resistance increase and decrease buttons to
adjust the contrast level.
Demo Mode—The currently selected demo mode
option will appear in the display. The console
features a demo mode, designed to be used if the
rower is displayed in a store. If the demo mode
is turned on, the console will not turn off and the
display will not be reset when you finish exercising.
Press the Resistance increase button repeatedly
to select a demo mode option. To turn on the demo
mode, select DON. To turn off the demo mode,
select DOFF.
4. Exit the settings mode.
Press the Settings button to exit the settings mode.
Summary of Contents for NordicTrack RW300
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