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6

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•  Assembly requires two persons.

•  Place all parts in a cleared area and remove the 

packing materials. Do not dispose of the packing 

materials until you fi nish all assembly steps.

•  Left parts are marked “L” or “Left” and right parts 

are marked “R” or “Right.”

•  In addition to the included tool(s), assembly 

requires the following tool(s):

one adjustable wrench 

one rubber mallet 

 

Assembly may be easier if you have a set of 

wrenches. To avoid damaging parts, do not use 

power tools.

ASSEMBLY

2.  If there are shipping tubes (not shown) attached 

to the front and rear of the Frame (1), remove 

and discard the shipping tubes and the hardware 

attaching them. 

   Orient the Front Stabilizer (4) as shown.

  Attach the Front Stabilizer (4) to the Frame (1) 

with two M8 x 16mm Screws (2) and two M8 

Washers (3).

2

2

3

4

1

1. 

 Go to www.nordictrackservice.com/

registration on your computer and register 

your product.

  •   activates your warranty
  •   saves you time if you ever need to contact 

Customer Care

  •   allows us to notify you of upgrades and offers

   Note: If you do not have Internet access, call 

Customer Care (see the front cover of this 

manual) and register your product.

Summary of Contents for NORDICTRACK GX 3.5 SPORT

Page 1: ...Keep this manual for future reference www nordictrack com Serial Number Decal To register your product and activate your warranty today go to www nordictrackservice com registration For service at an...

Page 2: ...in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 FCC INFORMATION 1...

Page 3: ...hat there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts each time the exercise bike is used Replace any worn parts immediately 8 Keep children u...

Page 4: ...4 STANDARD SERVICE PLANS...

Page 5: ...you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and t...

Page 6: ...tools ASSEMBLY 2 If there are shipping tubes not shown attached to the front and rear of the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer...

Page 7: ...he Saddle Post 6 Loosen the Adjustment Knob and pull it downward Then insert the Saddle Carriage 32 into the Saddle Post Slide the Saddle Carriage 32 to the desired position release the Adjustment Kno...

Page 8: ...ired position release the Adjustment Knob 15 into an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Make sure that the Adjustment Knob is firmly engaged in an adjustment ho...

Page 9: ...Screws 61 9 The Console 58 can use two AAA batteries not included alkaline batteries are recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together...

Page 10: ...the Frame 1 Then rotate the Flywheel 37 so that the Magnet 20 is facing the Reed Switch 59 See the inset drawing Move the Reed Switch 59 so that it is 1 2 1 2 cm away from the Magnet 20 13 After the...

Page 11: ...r backward release the adjust ment knob into an adjustment hole in the saddle carriage and firmly tighten the adjustment knob Make sure that the adjustment knob is engaged in an adjustment hole HOW TO...

Page 12: ...TAIN THE EXERCISE BIKE Regular maintenance is important for optimal performance and to reduce wear Inspect and properly tighten all parts each time the exercise bike is used Replace any worn parts imm...

Page 13: ...al if desired To set a time distance or calorie burning goal for your workout press the Mode button repeatedly until the word TIME DIS or CAL appears in the display Make sure that the word SCAN does n...

Page 14: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Page 15: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 17: ...17 NOTES...

Page 18: ...Sprocket 36 1 Hub Set 37 1 Flywheel 38 5 10 x 12mm Screw 39 1 Outer Chain Guard 40 1 Chain 41 4 Stabilizer Cap 42 1 Inner Chain Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8...

Page 19: ...3 3 3 3 6 8 10 12 5 2 2 2 4 7 9 11 14 14 16 18 18 18 18 19 13 13 15 15 15 17 14 21 23 26 28 30 32 25 22 22 24 27 29 31 34 36 38 38 38 38 38 39 33 35 37 40 14 14 43 46 46 50 52 45 45 42 44 58 59 60 61...

Page 20: ...minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchase...

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