background image

3. See drawing 3a. Whilst another person holds the

Handrails (89), thread Handrail Bolts (111) two to three
turns into the two holes in each Handrail. Then, remove
the Handrail Bolts.

See drawing 3b. Pinch the tabs on the Grounding Bracket
(115) so that the tabs will fit into the indicated hole in the
left Upright (110). Then, insert the Grounding Bracket into
the hole as far as possible. 

Note: It may be helpful to set the Handrails (89) on the
Uprights (110) and loosely thread a Handrail Bolt (111)
into the left Upright and the left Handrail. Tip the
Handrails, if necessary, to thread in the Handrail Bolt.
Have another person support the Handrails as you com-
plete the remaining steps.

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench
and your own phillips screwdriver                      , adjustable wrench                    , and wire cutters                 .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the treadmill or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt or foot pads,
simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

2. With the help of a second person, carefully tip the

Uprights (110) down as shown. Make sure that the
Extension Legs (88) remain in the Uprights. 

Attach each Extension Leg (88) with two Base Screws
(86) and a Base Pad (75) as shown.

With the help of a second person, carefully tip the
Uprights (110) back to the vertical position.

Note: One replacement Thick Base Pad (90) may be in-
cluded. 

1. With the help of a second person, carefully raise the

Uprights (110) to the position shown. 

See the inset drawing. Insert one of the Extension Legs
(88) into the treadmill as shown. Make sure that the
Thick Base Pad (90) is on the bottom. (Note: It may be
helpful to tip the Uprights (110) forward as you insert the
Extension Leg.) Insert the other Extension Leg (not
shown) in the same way.

1

110

86

88

110

110

86

88

90

90

75

90

90

75

2

90

88

110

6

27

110

111

111

89

115

3a

3b

PROBLEM: The chest pulse sensor does not function properly

SOLUTION: a. If the chest pulse sensor does not function properly, refer to CHEST PULSE SENSOR TROU-

BLE-SHOOTING on page 7. 

b. If the chest pulse sensor still does not function properly, the battery

should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover,
and turn the cover counterclockwise to the “open” position. Remove
the cover. 

Next, remove the old battery from the sensor unit. Insert a new CR
2032 battery
, making sure that the writing is on top. Make sure that
the rubber gasket is in place in the sensor unit. Reattach the battery
cover and turn it to the closed position.

CR2032

Battery

Rubber

Gasket

Battery Cover

WARNING: 

Do not plug in the power

cord until the treadmill is completely assembled.

b

Summary of Contents for NordicTrack 2500 R

Page 1: ...Road Beeston Leeds LS11 8JG UK Tel Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information the MODEL NUMBER of the product NETL11520 the NAME of the product No...

Page 2: ...k Knob Sleeve 107 1 Lock Knob Spacer 108 1 Lock Knob 109 1 Latch Assembly 110 1 Upright 111 4 Handrail Bolt 112 4 Handrail Washer 113 4 Handrail Bushing 114 2 Handrail Spacer 115 1 Grounding Bracket 1...

Page 3: ...drawing on page 5 for the loca tion of the on off switch 19 Do not change the incline of the treadmill by placing objects under the treadmill 20 Do not attempt to raise lower or move the treadmill unt...

Page 4: ...ced on your treadmill If the decal is missing or if it is not legible please call our Customer Service Department to order a free re placement decal see ORDERING REPLACEMENT PARTS on the back cover of...

Page 5: ...time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after the first few minutes does your body begin to use stored fat calories for e...

Page 6: ...p the Uprights 110 down as shown Make sure that the Extension Legs 88 remain in the Uprights Attach each Extension Leg 88 with two Base Screws 86 and a Base Pad 75 as shown With the help of a second p...

Page 7: ...Pin 110 107 106 108 104 105 102 6 PROBLEM The walking belt slows when walked on SOLUTION a If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft b...

Page 8: ...ke sure to press the end of the sensor unit under the buckle on the chest strap the tab should be al most flush with the sensor unit Next wrap the chest pulse sensor around your chest and at tach the...

Page 9: ...rd into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compati ble with GFCI equipped outlets If the powe...

Page 10: ...the console is selected the speed and incline of the treadmill can be changed with a touch of a button As you exercise the console will provide continuous exercise feedback You can even measure your...

Page 11: ...f the clip as needed Then remove the key from the console Plug in the power cord See HOW TO PLUG IN THE POWER CORD on page 9 Move the on off switch to the on position Locate the on off switch on the t...

Page 12: ...rogram has ended remove the key See step 6 on page 14 9 8 7 6 5 4 3 2 1 HOW TO USE THE MANUAL MODE Insert the key fully into the console See GETTING STARTED on page 11 Select the manual mode When the...

Page 13: ...tres will appear in the Speed Pace display Press the Speed button to change the unit of measurement When the desired unit of measurement is selected remove the key and then reinsert it Note For simpli...

Page 14: ...hing Current Segment col umn of the program dis play The incline set tings are not shown in the program display The speed settings for the next five segments will be shown in the five columns to the r...

Page 15: ...ndicators are lit refer to HOW TO USE CUSTOM PROGRAMS on page 16 Press the Start button or the Speed button and program the desired speed and incline settings A moment after the button is pressed the...

Page 16: ...program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divid...

Page 17: ...0 26 16 17 19 21 22 24 14 2 11 6 5 4 10 9 6 3 8 8 5 4 34 34 33 23 2 7 7 8 8 53 55 53 55 53 55 53 55 32 32 87 99 117 117 118 119 119 49 73 63 64 49 74 49 61 48 41 45 120 121 121 42 24 43 120 122 EXPLOD...

Page 18: ...7 98 97 96 91 86 108 106 104 102 103 105 89 79 80 80 81 81 107 79 113 112 111 112 111 113 113 116 116 114 114 110 44 51 109 115 31 31 31 82 82 82 82 82 83 31 82 98 7 90 90 37 50 76 77 78 69 75 86 85...

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