[AUTHOR NAME]
2
1. Check all the parts first before doing exercises and never operate the Stepper if it is not
functioning properly.
2. Tighten all bolts and nuts on a regular basis.
3. Position the Stepper on a clear, level surface.
4. Before exercising, always do warm-up first.
5. Keep children and pets away from the Stepper at all times.
6. Always wear appropriate workout clothing when exercising. Running or aerobic shoes are
required.
7. Consult a physician before doing exercises.
8.
Don’t touch the Cylinder while doing exercises.
9. Maximum Weight Capacity for this product is 100kgs (220lbs).
10. The Braking system of this product is speed-dependent and stepping action is dependent.
11. Product is in compliance with ENISO20957 CLASS HC Suitable for domestic home use
only.
12. Observed free space required for safe operation must not be less than 0.6 m. in the
direction from which you have accessed the computer. The free zone should also include
the area for emergency dismount. Keep children away from the equipment unless they are
supervised by an adult.
13.
WARNING:
If the floor is not stable, please level the uneven floor. The machine can be
used only indoors.
DO NOT
use near water or outdoors
.
14. Please ensure you have proper balance and footing while mounting the stepper.
15. Serious bodily injury can occur if this equipment is not assembled and used correctly.
NEED HELP? PLEASE CONTACT YOUR RETAILER / PLACE OF PURCHASE FOR
QUESTIONS REGARDING THIS PRODUCT. IF ADDITIONAL SUPPORT IS REQUIRED,
PLEASE VISIT
“
CONTACT US
”
How to use the electronic computer:
You can set the electronic computer of your stepper by pressing the button to display the
following function:
REPS/MIN
: Display strides per minute.
SCAN:
Scan each function in sequence.
TIME:
Determine the length of workout session.
CAL:
Show the calories burned. This is a rough guide only and should be used as a comparison
over several exercise sessions.
CNT:
Total number of strides during workout session.
Note:
1: Turn on computer power to start exercising.
2: Hold button for 3 seconds to reset workout values.
3: Computer will shut off automatically after 4 minutes of inactivity.
IMPORTANT SAFETY NOTICE
COMPUTER USAGE
