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Before beginning any fitness program, you should obtain a complete physi­

cal examination from your physician. When using exercise equipment, basic 
precautions should always be taken, including the following: 

* Read all instructions before using the equipment. These instructions are

written to ensure your safety and to protect the unit.

* Do not allow children on or near the equipment.

* Use the equipment only for its intended purpose as described in this

guide.  Do not use accessory attachments that are not recommended by
the manufacturer: such attachments might cause injuries.

* Wear proper exercise clothing and shoes for your workout----no loose

clothing.

* Be careful when getting on or off the equipment.

* Do not overexert yourself or work to exhaustion.

* If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

* Never operate the unit when it has been dropped or damaged.

* Never drop or insert anything into any opening in the equipment.

* Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

* Frayed or worn cables can be dangerous and may caus� injury.

Periodically check these cables for any indication of wear.

* Keep hands, limbs,  loose clothing and long hair well out of the way of

moving parts.

* Do not attempt to lift more weight than you can control safely.

* Do not use the equipment outdoors.

Personal Safety During Assembly 

* Read each step in the assembly instructions and follow the steps in

sequence.  Do not skip ahead.  If you skip ahead, you may learn later that
you have to disassemble components and that you may have damaged
the equipment.

* Assemble and operate the equipment on a solid, level surface.  Locate the

unit a few feet from walls or furniture to provide easy access. The equip­
ment is designed for your enjoyment. By following these precautions and
using common sense, you will have many safe and pleasurable hours of
healthful exercise with the equipment.

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Summary of Contents for H8105

Page 1: ...CAUTION Read all precautions and instructions In this manual before using this equipment i H 1 05 OWNER S MANUAL...

Page 2: ...this equipment Important Safety Instructions 3 Instructions 4 Parts List 5 ExpIoded View 8 Measurement Guide 9 Assembly Instructions 1 O Assembly 11 Exercise Instructions 1 9 Maintenanee ScheduIe 20 G...

Page 3: ...ped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good worki...

Page 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience probl...

Page 5: ...IF81212000 End Cap 3 22 IF81165000 Nut 2 23 IF81223900 Mount Sleeve 2 24 IN S10110800 Seat Pad Plate 1 25 IF81222100 Pin 1 26 IF81222300 Sprinq 1 27 HFOPT900 04A1400 Quick Release Cable Lock 1 28 PL9...

Page 6: ...M6 15DS2 Button Head Cao Screw M6 15 2 61 GB5780M10 110 30DS20NL HexHead Bolt M10 110 30 1 62 GB5780M10 105DS20 HexHead Bolt M10 105 9 63 GB5780M10 100DS20 HexHead Bolt M10 100 2 64 GB5780M10 50DS20 H...

Page 7: ...ls Weight Plate 170LBS Item No Part No Description Qty 83 PLWS1000 Weight Plate 10LBS 16 Weight Plate 200LBS Item No Part No Description Qty 83 PLWS1000 Weight Plate 10LBS 10 84 IF8WS1500 Weight Plate...

Page 8: ...I al r JW I I I I I I I I I p m 1 I_ 1 I 8...

Page 9: ...HHB Hex Head Bolt 0 100 I 10 20 30 40 50 60 70 80 90 I 110 120 130 111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111111111111l111111111l111111111l Mi...

Page 10: ...s may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting c...

Page 11: ...ng two M1O 105 HHB 62 four t 11 t 23 2 Flat Washers 68 two M10 Nylon Lock Nut 71 3 Attach the Lower Crossbeam 4 to the Seat Back Frame 3 the Weight Stack Frame 1 using four M10 105 HHB 62 eight t 11 2...

Page 12: ...Handle 8 to the Seat Back Frame 3 using two M10 100 HHB 63 four ct 11 ct 23 2 Flat Washers 68 two M10 Nylon Lock Nut 71 4 Attach the Seat Pad Plate 24 to the Seat Back Frame 3 using four M10 25 FHCS 5...

Page 13: ...4 5 Pulley 38 to the Main Frame 2 using three M10 50 HHB 64 six I 11 1 23 2 Flat Washers 68 three M10 Nylon Lock Nut 71 two Y Bracket 74 3 Attach the Cable 14 to the Cam Frame 5 using one 14 5 1 8 6 2...

Page 14: ...t Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and nylon lock nuts until machine is fu...

Page 15: ...1 using two 40 25 Mount Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and Nylon Lock n...

Page 16: ...k Frame 1 using two 40 25 Mount Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and Nylon...

Page 17: ...HHB 66 2 Attach the Back Pad 17 to the Back Pad Tube 9 using two M10 50 HHB 64 two 11 23 2 Flat Washers 68 3 Attach the Foam Assembly 18 to Swing Tube 6 using two 90 51 5 6 Big Baffle Ring 48 one 75 1...

Page 18: ...nt Shroud 35 and the Rear Shroud 36 to the Weight Stack Frame 1 2 Attach the Top Shroud 34 to the Weight Stack Frame 1 using two M6 15 BHCS 60 two P6 6 t 15 2 Flat Washers 70 Note Wrench Tighten bolts...

Page 19: ...opriate weight 2 Adjust back pad to the desired position 3 Select desired positioning Hook both feet under the lower roller pad Grasp handles extend legs 4 Slowly return to the starting position Adjus...

Page 20: ...s Tighten if WEEKLY 3MONTHS needed Inspect WEEKLY 3MONTHS Anti Skid Surface Clean Lubricate Guide Rods with a Teflon PTFE MONTHLY 3MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bushi...

Page 21: ...replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration...

Page 22: ...bute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for t...

Page 23: ...HUDSONSTEELCO COM...

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