3
Professional workouts
3.4 Viewing the duration of moderate to high intensity activity
3.6 Syncing and sharing your fitness and health data
3.1 Starting a workout
Your watch supports multiple workout modes. Choose a workout mode and start exercising.
Running Courses
The watch has been preinstalled with a series of running courses, from entry-level to
advanced, that provide personalized and real-time guidance. You can choose different courses
on your watch.
1.
From the home screen press the Up button, swipe until you find
Workout
, touch it,
choose
Running Courses
, choose a course that you want to use, and then start running
as prompted by your watch.
2.
During a workout, press the Up button to pause or end the running course, or press the
Down button to switch between screens and view different workout data.
3.
After a workout, touch
Workout records
to view detailed workout records, including
training effects, overall performance, speed, steps, total height, heart rate, heart rate
zone, cadence, pace, and VO
2
max.
To view detailed workout data, you can also open the Huawei Health app and touch
Exercise records
.
Starting a workout
Starting a workout using your watch:
HUAWEI WATCH GT2
User Guide-(01,en-us)
3 Professional workouts
Issue 01 (2019-11-20)
Copyright © Huawei Technologies Co., Ltd.
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