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Janus Online Help_en_V1.0
Janus Online Help_en_V1.0
3 Fitness and health
Issue 01 (2018-08-25)
Copyright © Huawei Technologies Co., Ltd.
27
Single heart rate measurement
1.
Wear your band normally.
2.
Swipe up or down on the home screen and touch
Heart rate
.
3.
Start a single heart rate measurement and check your current heart rate.
4.
A single heart rate measurement will last around 45 seconds. The heart rate will be
updated every 3 seconds.
5.
During the heart rate measurement, you can press the side button or swipe right on the
screen to end the measurement.
To ensure the accuracy of the heart rate measurement, wear the band normally and ensure the strap is
not loose. Ensure that the band contacts your skin directly without any obstructions.
Keep your body static during the heart rate measurement.
The heart rate measurement will only start when you wear your band normally and the Bluetooth
headset is on the strap.
The heart rate measurement will end if you remove the headset from the strap.
Heart rate measurement for a single workout
Your band will display your heart rate in real time during a single workout.
After you start a single workout, swipe on the band screen to check your heart rate. You can
check your current heart rate and heart rate interval. The heart rate will be updated every 5
seconds.
You can set a maximum heart rate and heart rate interval on your band. During the exercise, if
your heart rate exceeds the maximum value you set in the Huawei Health app (220 – your age
by default), your band will vibrate to notify you. You can press the side button or swipe right
on the screen to cancel the heart rate alarm.
After the exercise, you can check the average heart rate, maximum heart rate, and heart rate
interval in the exercise result screen.
You can check the heart rate curve, maximum heart rate, and average heart rate of each
workout in the Huawei Health app.
During the workout, if you remove the band from your wrist, no heart rate will display. However, the
band will continue to monitor your heart rate for a while. The measurement will resume once you
wear the band again.
If you remove the headset from the strap during the workout, the workout and heart rate
measurement will pause.