Creating a running plan
1
Open the Health app, go to Exercise > Outdoor run or Indoor run > AI running plan,
touch More on the right, select a running plan, and follow the onscreen instructions to
finish creating the plan.
2
Press the Up button on your watch to enter the app list and go to Workout > Courses &
plans > Training plan to view your running plan. On the training day, touch the Workout
icon to start a workout.
Ending a running plan
Open the Health app, go to Exercise > Plan, touch in the upper right corner, and touch
End plan.
Other settings
Open the Health app, go to Exercise > Plan, and touch in the upper right corner:
Touch View plan to view the plan details.
Touch Sync to wearable device to sync plans to your wearable device.
Touch Plan settings to edit information such as the training day, reminder time, and whether
to sync the plan to the calendar.
Viewing workout records
Viewing workout records on the device
1
On the device, enter the app list and touch Workout records.
2
Select a record and view the corresponding details. The device will display different data
types for different workouts.
Viewing workout records in the Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Health app.
Exercise
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