BEFORE YOU
BEGIN
ASSEMBL
Y
ASSEMBL
Y
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
TREADMILL OPERA
TION
CONDITIONING GUIDELINES
TROUBLESHOOTING &
MAINTENANCE
LIMITED WARRANTY
TREADMILL OPERA
TION
ASSEMBL
Y
IMPORT
ANT
PRECAUTIONS
BEFORE YOU
BEGIN
GETTING STARTED / SELECTING AN ODOMETER FUNCTION
Check to make sure nothing is on or will hinder the movement of the treadmill.
Plug in the power cord and turn the treadmill ON.
Stand on the side rails of the treadmill.
Attach the safety key clip to part of your clothing.
Insert the safety key into the safety keyhole in the console.
You have two options to start your workout:
qUICK START UP
Simply press the
START
key to begin working out. OR...
SELECT A PROGRAM
Select a
PROGRAM
using the
ONE-TOUCH PROGRAM KEYS
or
ARROW KEYS
.
Once a
PROGRAM
has been chosen, press
ENTER
.
SELECT A LEVEL
Select a
PROGRAM LEVEL
using the
ARROW KEYS
.
Once a
PROGRAM LEVEL
has been chosen, press
ENTER
.
SET A TIME
Select a
TIME
using the
ARROW KEYS
or use the default time.
Once a
TIME
has been chosen, press
ENTER.
SET ODOMETER
(See Page 16 for details)
Select a
USER
using the
ODOMETER KEYS
.
Once a
USER
has been chosen, press
START
to begin your workout
.
FINISHING YOUR WORKOUT
When your workout is complete, the
MONITOR DISPLAY
will flash and beep. Your workout information will
stay displayed on the console for 30 seconds and then reset.
CLEAR CURRENT SELECTION
To clear the current program selection or screen, hold the STOP button for 4-5 seconds.
SCAN VIEWING SCREENS (PST8 ONLY)
To have the display screen rotate continuously, hold the ENTER button for 4-5 seconds It will cycle between
Incline and Calories.
1)
2)
3)
4)
5)
6)
A)
B)
Summary of Contents for PERFORMANCE SERIES PST6
Page 1: ...PERFORMANCE SERIES TREADMILL USER S GUIDE FOR MODELS PST6 PST8 ...
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