background image

12

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

13

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

ASSEMBLY

 STEP 5

SET SCREWS (J)

HANDLEBARS

CONSOLE

SET SCREW (J)
12 mm
Qty: 4 

HARDWARE BAG 5 CONTENTS :

A  

Open 

HARDWARE BAG 5

.

B  

Attach 

LEFT HANDLEBAR

 to 

CONSOLE

 using 2 

BOLTS (J)

 .

C  

Repeat on other side.

YOU’RE FINISHED!

POWER SWITCH

CIRCUIT BREAKER

Connect power plug to the treadmill 

and  connect  the  cord  to  a  power 

outlet.  The  on/off  switch  is  located 

next  to  the  power  cord.  Flip  this 

switch  to  the  'ON'  position,  so  that 

the switch is lit. You will hear a beep 

and the console will light up.

BEFORE YOU BEGIN

CONGRATULATIONS!

 on choosing your treadmill. You’ve taken an important step in developing and 

sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal 

fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways. 

HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:

• Weight Loss 

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate 

obstacles  that  prevent  you  from  exercising.  Inclement  weather  and  darkness  won't  interfere  with  your 

workout  when  you  use  your  treadmill  in  the  comfort  of  your  home.  This  guide  provides  you  with  basic 

information for using and enjoying your new machine.

LOCATION OF THE TREADMILL

Place the treadmill on a level surface. There should be 6 feet of clearance 

behind the treadmill, 3 feet on each side and one foot in front for folding 

and the power cord. Do not place the treadmill in any area that will block 

any vent or air openings. The treadmill should not be located in a garage, 

covered patio, near water or outdoors.

DO NOT STAND ON THE BELT

While you are preparing to use the treadmill, do not stand on the belt. 

Place  your  feet  on  the  side  rails  before  starting  the  treadmill.  Start 

walking on the belt only after the belt has begun to move. Never start the 

treadmill at a fast running speed and attempt to jump on!

SAFETY KEY

Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your 

clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation 

of the safety key every 2 weeks.

NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR 

CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT 

COME OFF YOUR CLOTHING.

WARNING

3 feet

6 feet

3 feet

1 foot

WARNING

LS760T_Treadmill_Rev.1.4.indd   12-13

6/11/07   1:49:08 PM

Summary of Contents for LIMITED LS760T

Page 1: ...LIMITED SERIES TREADMILL USER S GUIDE FOR MODEL LS760T LS760T_Treadmill_Rev 1 4 indd 1 6 11 07 1 48 26 PM...

Page 2: ...get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the strong...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatur...

Page 4: ...and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Neve...

Page 5: ...nto position and attach to ELEVATION FRAME Note While holding RIGHT CONSOLE MAST in the upright position tighten PRE ATTACHED BOLT using T wrench to attach RIGHT LINKAGE ARM Attach D RIGHT CONSOLE MAS...

Page 6: ...To assemble the CONSOLE to the LEFT CONSOLE MAST insert 1 BOLT G 1 SPRING WASHER H and 1 FLAT WASHER B into the 2 holes in the left CONSOLE mast and lightly tighten D Gently lift right side of the con...

Page 7: ...ercise habit Your new treadmill will help you eliminate obstacles that prevent you from exercising Inclement weather and darkness won t interfere with your workout when you use your treadmill in the c...

Page 8: ...lip This is a normal and common adjustment To eliminate this slipping turn the treadmill off and tension both the rear roller bolts using the supplied Allen wrench turning them 1 4 TURN to the right a...

Page 9: ...m 3 P R O G R A M S P A C E O D O M E T E R C A L O R I E S P U L S E T I M E D I S T A N C E S P E E D I N C L I N E MY VIEW 1 MY VIEW 2 A D J U S T P R O G R A M ENTER C H A N G E D I S P L AY INTER...

Page 10: ...B PROGRAM INTERVALS 1 2 6 5 37 4 4 8 5 044 45 14 45 14 45 14 45 14 PROGRAM INFORMATION PROGRAM MANUAL 6 5 37 4 4 8 5 044 45 14 45 14 45 14 45 14 Allows On The Fly manual speed and incline changes Tim...

Page 11: ...4 5 4 0 3 4 2 3 Level 5 Elevation 1 0 1 5 2 5 2 5 2 0 1 5 1 5 1 5 2 0 2 5 1 5 1 0 Speed 2 0 3 0 4 0 4 5 5 0 5 5 6 0 5 5 5 0 4 5 3 8 2 5 Level 6 Elevation 1 0 1 5 2 5 2 5 2 0 1 5 1 5 1 5 2 0 2 5 1 5 1...

Page 12: ...5 9 0 8 5 8 0 7 5 5 3 3 5 Level 12 3 3 4 9 7 5 8 0 8 5 9 0 9 5 9 0 8 5 8 0 5 6 3 8 warm up and cool down last 4 00 minutes each PROGRAM ROLLING HILLS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE R...

Page 13: ...ZONE CHART 100 75 60 BEATS PER MI NUTE 20 25 30 35 40 45 50 55 60 65 AGE T A R G E T Z O N E 120 117 114 111 108 105 102 99 97 93 150 146 143 139 135 131 128 124 120 116 STRETCH FIRST Before using yo...

Page 14: ...rnate between hi and low intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts Improved Cardiovascular Endurance moderate intensity longer...

Page 15: ...are occurring Some troubleshooting questions that may be asked are How long has this problem been occurring Does this problem occur with every use With every user If you are hearing a noise does it c...

Page 16: ...e against defects in workmanship and materials for the lifetime of the original owner The frame is defined as the welded metal base of the unit and does not include any parts that can be removed MOTOR...

Page 17: ...h Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Every employee at Horizon Fitness takes pride in providing you with a high quality product We want to...

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