OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS
RECUMBENT BIKE
CAUTION!
•
If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
•
Do not turn pedals by hand.
•
Do not wear clothing that might catch on any part of the recumbent bike.
•
Make sure handlebars are secure before each use.
•
Read the owner's guide before operating this recumbent bike.
•
Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine.
•
To maintain balance it is recommended to keep a grip on the
handlebars while exercising, mounting or dismounting the machine.
OPERATION
It is essential that your recumbent bike is used only indoors, in a climate controlled room. If your
recumbent bike has been exposed to colder temperatures or high moisture climates, it is strongly rec-
ommended that the recumbent bike is warmed up to room temperature before first time use. Failure
to do so may cause premature electronic failure.
CHILDREN
•
Keep children off of your recumbent bike at all times.
•
When the recumbent bike is in use, young children and pets should be kept at least 10 feet away.
CLEANING
•
Clean with soap and slightly damp cloth only. Never use solvents.
W E E K L Y L O G S H E E T
37
HORIZON SERIES
4
HORIZON SERIES
CAUTION
!
horizon R20_R30 owner’s guidev2.0.qxd 7/9/2003 11:22 AM Page 5
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