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4

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE YOU 

BEGIN

TREADMILL OPERA

TION

CONDITIONING GUIDELINES

TROUBLESHOOTING & 

MAINTENANCE

LIMITED WARRANTY

At NO time should pets or children under the age of 12 be closer to the treadmill than 10 feet.

At NO time should children under the age of 12 use the treadmill. 

Children over the age of 12 should not use the treadmill without adult supervision.

To reduce the risk of burns, fire, electrical shock or injury to persons:

• Never use the treadmill before securing the safety tether clip to your clothing.

• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness 

of breath, stop exercising immediately and consult your physician before continuing.

• Do not wear clothes that might catch on any part of the treadmill.

• Always wear athletic shoes while using this equipment.

• Do not jump on the treadmill.

• Keep power cord away from heated surfaces.

• Do not insert or drop any object into any opening.

• Unplug treadmill before moving or cleaning it.  To clean, wipe surfaces down with soap and slightly damp 

cloth only; never use solvents. (See MAINTENANCE)

• At no time should more than one person be on treadmill while in operation.

• This treadmill should not be used by persons weighing more than 300 pounds. Failure to comply will void 

the warranty.

• This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school 

or institutional setting. Failure to comply will void the warranty.

• Do not use the treadmill in any location that is not temperature controlled, such as but not limited to 

garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

• Use the treadmill only as described in this manual.

OTHER SAFETY TIPS FOR YOUR TREADMILL

OPERATION

To  reduce  the  risk  of  damaging  important  components  on  your  treadmill,  it  is 

strongly  recommended  that  your  treadmill  is  plugged  into  a  dedicated  20  amp 

circuit, without the use of an additional extension cord and/or power strip. Failure 

to comply may void the warranty.

IMPORTANT:

 The treadmill is not compatible with GFCI-equipped outlets. 

It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been 

exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is 

warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

SAVE THESE INSTRUCTIONS

Read  all  instructions  before  using  this  treadmill.  When  using  an  electrical  product,  basic  precautions 

should always be followed, including the following: Read all instructions before using this treadmill. It is the 

responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings 

and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the 

number listed on the back panel of this manual.

Connect this exercise product to a properly grounded outlet only. See  grounding 

instructions.

GROUNDING INSTRUCTIONS

This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path 

of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with 

a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an 

appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Improper connection of the equipment-grounding conductor can result in a risk of 

electric shock. Check with a qualified electrician or serviceman if you are in doubt 

as to whether the product is properly grounded. Do not modify the plug provided 

with the product. If it will not fit the outlet, have a proper outlet installed by a 

qualified electrician.

This product is for use on a nominal 110-volt circuit and 

has  a  grounding  plug  that  looks  like  the    illustration 

below.  This  product  must  be  used  on  a  dedicated 

circuit. To determine if you are on a dedicated circuit, 

shut off the power to that circuit and observe if any other 

devices lose power. If so, move devices to a different 

circuit. 

Note

: There are usually multiple outlets on one 

circuit. It is recommended that the treadmill be used 

with a 20 amp circuit for optimal performance.

IMPORTANT PRECAUTIONS

WARNING

WARNING

WARNING

WARNING

3-Pole Grounded Outlet 

GROUNDED

TREADMILL

POWER CORD 

GS_1040T_Treadmill_Rev.1.7.indd   4-5

4/3/08   9:13:09 AM

Summary of Contents for GS 1040T

Page 1: ...GOAL SERIES TREADMILL USER S GUIDE FOR MODEL GS 1040T GS_1040T_Treadmill_Rev 1 7 indd 1 4 3 08 9 13 06 AM...

Page 2: ...ed to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the...

Page 3: ...The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temperatu...

Page 4: ...the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Never grab h...

Page 5: ...ease may aid in the installation of hardware Any grease such as lithium bike grease is recommended WARNING Open HARDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Move left...

Page 6: ...ul not to pinch any wires while attaching the console FLAT WASHER E BOLT D RIGHT CONSOLE MAST MAIN FRAME WAVY WASHER F ELEVATION FRAME CONSOLE CABLE PRE ATTACHED BOLT FOOT LOCK LATCH RIGHT LINKAGE ARM...

Page 7: ...vent or air openings The treadmill should not be located in a garage covered patio near water or outdoors DO NOT STAND ON THE BELT While you are preparing to use the treadmill do not stand on the bel...

Page 8: ...latch secured Failure to follow these instructions could result in injury WARNING WARNING CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped A...

Page 9: ...Weight PROGRAM SETTING KEYS Press to adjust program settings SET VIEW GOAL KEY Used to set and view goal information ACTIVATE DEACTIVATE KEY Used to turn off WEEKLY GOAL CENTER INCLINE ARROW Keys Used...

Page 10: ...tes each and are included in program times PROGRAM INTERVALS MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR Motivates with different combinat...

Page 11: ...2 3 4 5 6 7 8 9 10 11 12 13 14 15 Cool Down Level 1 0 0 0 5 0 0 0 5 1 0 3 0 1 0 3 0 2 0 3 0 2 0 3 5 2 0 3 0 2 0 3 0 1 0 3 0 1 0 0 5 0 0 0 5 0 0 Level 2 0 0 0 5 0 0 0 5 1 0 3 0 2 0 3 0 2 0 3 0 2 5 3 5...

Page 12: ...quipped with Horizon s exclusive Weekly Goal Center you ve taken an important step towards achieving your personal fitness goals Congratulations on your purchase decision Horizon s Weekly Goal Center...

Page 13: ...is by monitoring your heart rate using the grip pulse handlebars and the second is by evaluating your perceived exertion level this is simpler than it sounds PERCEIVED EXERTION LEVEL A simple way to g...

Page 14: ...LE STRETCH Sit on the floor with your legs together and straight out in front of you Do not lock your knees Extend your fingers towards your toes and hold for a count of 15 seconds Make sure that you...

Page 15: ...program is to determine your goals Is your primary goal for exercising to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you deve...

Page 16: ...al tone of voice it is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshoot...

Page 17: ...tions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness treadmill running again MAINTENANCE WARNING DO NOT stand on r...

Page 18: ...uential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential dam...

Page 19: ...ting Customer Tech Support To receive additional product information visit us at www horizonfitness com CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or...

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