Horizon Fitness EX-59 Owner'S Manual Download Page 13 | Manualshive

Page: 13 / 24

background image

13

ELLIPTICAL OPERATION

This section explains how to use your elliptical’s console and programming.

The BASIC OPERATION section in the ELLIPTICAL gUIdE has instructions for the following:

• location oF tHE Elliptical

• poWEr/GroUnDinG inSrUctionS

• Foot poSitioninG

• moVinG tHE Elliptical

• lEVElinG tHE Elliptical

• poWEr/manUal inclinE opEration

• USinG tHE HEart ratE FUnction

«
...
11
12
13
14
15
...
»

Summary of Contents for EX-59

Page 1: ...EX 59 ELLIPTICAL OWNER S MANUAL Read the ELLIPTICAL guide before using this owner s manual...

Page 2: ...2...

Page 3: ...e parts that are not tightened and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken...

Page 4: ...T SPEAKERS WATER BOTTLE HOLDER UPPER HANDLEBAR PULSE GRIPS CONSOLE STABILIZER TUBE POWER CORD SOCKET MAIN FRAME PEDAL ARM REAR COVER IPOD MP3 PLAYER POCKET CONSOLE FAN CONSOLE MAST TOUCH PAD PANEL AND...

Page 5: ...ags UNPACKING Unpack the product where you will be using it Place the elliptical carton on a level flat surface It is recommended that you place a protective covering on your floor Never open box when...

Page 6: ...lizer tube to the main frame using 4 bolts a 4 spring washers b and 4 arc washers C BOLT A 30 mm Qty 4 SPRING WASHER B 15 mm Qty 4 ARC WASHER C 17 mm Qty 4 HARDWARE BAG 1 CONTENTS BOLTS A SPRING WASHE...

Page 7: ...ame as shown C Attach the guide rail set to the main frame using 4 bolts D 4 flat washers e and 4 tooth washers g HARDWARE BAG 2 CONTENTS TOOTH WASHERS G FLAT WASHERS E GUIDE RAIL SET BOLTS D MAIN FRA...

Page 8: ...ole mast C Gently slide the console mast onto the main frame and attach console mast to main frame using pre installed bolts D Slide wavy washer l over crank followed by pedal arm as shown Rest pedal...

Page 9: ...t washer N 1 flat washer k 1 handlebar cap 1 spring washer b and 1 bolt M D Repeat steps B C on the opposite side of the elliptical BOLT M 20 mm Qty 2 SPRING WASHER B 15 mm Qty 2 FLAT WASHER K 20 mm Q...

Page 10: ...d of lower link arm with bracket on bottom of lower handlebar E Place teflon washers P on both sides of the lower link arm While holding teflon washers p slide lower link arm into bottom end of lower...

Page 11: ...CAP ASSEMBLY STEP 6 A Open hardware bag 7 B Silde top cap over console mast and snap into place C Insert console mast boot over top cap and snap into place D Slide water bottle holder over console ma...

Page 12: ...ebars and align notch with tab making sure handlebars are joined together completely Secure upper handlebars to lower handlebars using pre attached set screws E Repeat step D on other side YOU ARE FIN...

Page 13: ...and programming The BASIC OPERATION section in the elliptical guide has instructions for the following LOCATION OF THE Elliptical POWER GROUNDING INSRUCTIONS FOOT POSITIONING MOVING the elliptical LE...

Page 14: ...14 DISTANCE TIME SPEED LEVEL CALORIES HEART RATE TARGETS TIME CALORIES DISTANCE WORKOUTS ROLLING INTERVALS WEIGHT LOSS 1 2 3 4 5 6 7 8 9 10 ENTER C A B D H F J E K H G P L I I M Q N N O R...

Page 15: ...orkout Hold for 3 seconds to reset the console H keys used to adjust resistance level I quick keys used to reach desired resistance level more quickly J Enter used to confirm a selection K Change disp...

Page 16: ...ED Shown as MPH Indicates how fast the foot pedals are moving CALORIES Total calories burned or calories remaining left to burn during your workout HEART RATE Shown as BPM beats per minute Used to mon...

Page 17: ...y press the START key to begin working out The time will count up from 0 00 the resistance level will default to level 1 OR B Select a target and workout 1 Select a target using the select target key...

Page 18: ...ories they would like to burn Calories target can range from 20 980 calories CALORIES will count down TIME and DISTANCE will count up from zero NO TARGET Allows user to select a workout profile that h...

Page 19: ...lear the current program selection or screen hold the stop button for 3 5 seconds Using your CD MP3 player 1 Connect the included audio adaptor cable to the audio in jack on the top right of the conso...

Page 20: ...20...

Page 21: ...21 LIMITED HOME USE WARRANTY...

Page 22: ...OR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase so long as the device remains in the possession of the...

Page 23: ...echnician All repairs attempted by you on your fitness equipment are undertaken AT YOUR OWN RISK and Horizon Fitness shall have no liability for any injury to the person or property arising from such...

Page 24: ...NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing Note Please read the troubleshooting section in the elliptical guide before contacting Customer Tech Suppor...

Reviews:

No comments

Related manuals for EX-59

Brand: Keiser Pages: 12

Brand: GREEN SERIES FITNESS Pages: 31

Brand: Durafit Pages: 12

Brand: ProForm Pages: 24

Brand: Matrix Pages: 20

Brand: Matrix Pages: 71

Brand: Life Fitness Pages: 36

Brand: Adidas Pages: 17

Brand: V-fit Pages: 24

Brand: TOORX Pages: 20

Brand: TOORX Pages: 31

Brand: REX Pages: 100

Brand: REX Pages: 120

Brand: Domyos Pages: 20

Brand: Domyos Pages: 20

Brand: BodyBreak Pages: 25

Brand: Sunny Pages: 6

PRO-FORM SMART STRIDER 495 CSE

Brand: ICON Health & Fitness Pages: 28

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands