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USING CUSToM PRoGRAMS (ENDURANCE 5 oNLy)
1) Press the CUSTOM 1 or 2 key to select a custom program. Press ENTER to confirm.
2) Set the workout time using and press ENTER.
3) Use to set the resistance level for each segment. Press ENTER to confirm the resistance setting for each segment of
the workout.
4) Use to set the incline for each segment. Press ENTER to confirm the incline setting for each segment of the workout.
5) Press START to begin workout.
USING yoUR CD / MP3 PLAyER
1) Connect the included AUdIO AdAPTOR CABLE to the AUdIO IN jACK on the top
right of the console and the headphone jack on your Cd / MP3 player.
2) Use your Cd / MP3 player buttons to adjust song settings.
3) Remove the AUdIO AdAPTOR CABLE when not in use.
Summary of Contents for Endurance 4
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