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Horizon Fitness EG5, User Manual

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Horizon Fitness EG5 User Manual Download Page 23

BEFORE

YOU 
BEGIN

2

INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

ELLIPTICAL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

& 

MAINTENANCE

CONDITIONING

GUIDELINES

ASSEMBL

Y

CONDITIONING

GUIDELINES

MONTHLY LOG SHEETS

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Summary of Contents for EG5

Page 1: ...DIGITAL SERIES ELLIPTICAL USER S GUIDE FOR MODEL EG5 3 4 5 4 5 4501...

Page 2: ...s and innovative features you need to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a com...

Page 3: ...elliptical is warmed up to room temperature before first time use Failure to do so may cause premature electronic failure To reduce the risk of burns fire electrical shock or injury to persons If you...

Page 4: ...UNPACKING Unpack the product where you will be using it Place the product on a level flat surface It is recommended that you place a protective covering on your floor Note It is recommended that you a...

Page 5: ...NN MBU 8SFODI c NN MBU 8SFODI c POTPMF c POTPMF BTU c SPOU 4UBCJMJ FS 5VCF c 6QQFS BOEMFCBST c PXFS BOEMFCBST c PXFS JOL SNT c 1JWPUJOH PPU 1BET c 5PQ 4JEF PWFST c 1PXFS 4VQQMZ c BSEXBSF BHT 611 3 3 3...

Page 6: ...E LIMITED WARRANTY IMPORTANT PRECAUTIONS 30 5 45 3 56 0 5 413 8 4 3 5 8 4 3 3 ASSEMBLY STEP 1 A Open HARDWARE BAG FOR STEP 1 B Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS A 2 SPRI...

Page 7: ...g the twist tie located inside the CONSOLE MAST C Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS A 4 SPRING WASHERS B and 4 FLAT WASHERS C D Insert the left TOP SIDE COVER followed by the rig...

Page 8: ...TACHED BOLT WASHERS from CONSOLE MAST B Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re inserting PRE ATTACHED BOLT WASHERS C Slide UPPER HANDLEBARS onto LOWER HANDLEBARS and align NOTCH wit...

Page 9: ...ERS E on left and right sides of FOOT PLATE TUBE before sliding SPACER F through U BRACKET and FOOTPLATE TUBE D Insert FLAT WASHER C and BOLT G into outside end of FOOTPLATE TUBE to secure LOWER LINK...

Page 10: ...STEP 5 A Open HARDWARE BAG FOR STEP 5 B Slide LOWER LINK ARM into bottom end of LOWER HANDLEBAR Slide BOLT H through outside hole in LOWER HANDLEBAR through 1 TEFLON WASHER E SPACER I and another TEFL...

Page 11: ...3 4 5 4 5 4501 0 40 8 3 4 NOTE There is NO hardware bag for this step All hardware is pre installed A Attach the CONSOLE MAST wires to the CONSOLE wires B Carefully tuck the CONSOLE MAST wires into t...

Page 12: ...creased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit Your new elliptical will help you eliminate obstacles that prevent you from exercising Inclement weather a...

Page 13: ...TABILIZER TUBE To move first remove the power supply and firmly grasp the CONSOLE MAST carefully tilt and roll Our ellipticals are well built and heavy weighing up to 200 lbs Use care and additional h...

Page 14: ...C Stop Press to pause end your workout D RESET Hold for 2 seconds to reset the elliptical E SELECT Used to select your program and to select program settings F up down ARROW KEYS Used to adjust resis...

Page 15: ...supply must be plugged into the power jack which is located in the front of the machine near the front stabilizer tube Simply press the start key to begin working out QUICK START SELECTING PROGRAMS 1...

Page 16: ...OLLING Creates the feeling of moving up and down hills by gradually increasing and decreasing the resistance 6 5 37 4 30 8 5 044 0 0634 3 6450 6450 5 3 0 5 3 0 7 5063 3 7 34 53 3 0 WEIGHT LOSS Promote...

Page 17: ...start slowly and gradually increase your exercise times If you ve been sedentary during the past year it may be a good idea to keep your exercise times to as little as five minutes initially Your body...

Page 18: ...nding on age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate...

Page 19: ...he toes of your left foot about 18 from the wall and the right foot about 12 behind the other foot Lean forward pushing against the wall with your palms Keep your heels flat and hold this position for...

Page 20: ...ogram Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy...

Page 21: ...ON LIMITED WARRANTY TROUBLESHOOTING MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY CONDITIONING GUIDELINES WEEKLY LOG SHEETS 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0 8 505 4 46 0...

Page 22: ...ING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES BEFORE YOU BEGIN IMPORTANT PRECAUTIONS ASSEMBLY 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3...

Page 23: ...MBLY BEFORE YOU BEGIN ELLIPTICAL OPERATION LIMITED WARRANTY TROUBLESHOOTING MAINTENANCE CONDITIONING GUIDELINES ASSEMBLY CONDITIONING GUIDELINES MONTHLY LOG SHEETS 0 5 0 5 0 0 5 505 4 8 45 03 4 5 0 5...

Page 24: ...TION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES BEFORE YOU BEGIN IMPORTANT PRECAUTIONS ASSEMBLY 0 5 0 5 0 0 5 505 4 8 45 03 4 5 0 5 0 5 0 0 5 505 4 8...

Page 25: ...aged or pinched PROBLEM The console lights up but the Time RPM s do not count SOLUTION Verify the following Turn off machine and unplug power cord Remove the console and check that all connections to...

Page 26: ...erratic If the above troubleshooting section does not remedy the problem discontinue use and turn the power off CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPM...

Page 27: ...seem quieter in a large store showroom because there is generally more background noise than in your home Also there will be less reverberation on a carpeted concrete floor than on a wood overlay flo...

Page 28: ...AFTER EACH USE DAILY Turn off the elliptical by unpluging the power cord from the wall outlet Wipe down the elliptical with a damp cloth Never use solvents as they can cause damage to the elliptical I...

Page 29: ...erty or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection with the purchase use repair or maintenance of the product Equipment used for commercial purp...

Page 30: ...ns or comments you may contact one of our trained customer technicians via phone email or our website Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizon...

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