BEFORE
YOU
BEGIN
1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
ELLIPTICAL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBL
Y
ELLIPTICAL
OPERA
TION
CONSOLE OPERATION
Your Elliptical Trainer is powered by a power supply. The power supply must be plugged into
the power jack, which is located in the front of the machine near the front stabilizer tube.
Simply press the
START
key to begin working out.
QUICK START
SELECTING PROGRAMS
1)
Use the
ARROW KEYS
to select programs 1 - 4 then press the
SELECT
button.
2)
Use the
ARROW KEYS
to set
LEVEL
then press the
SELECT
button.
)
Use the
ARROW KEYS
to set the
TIME
then press the
SELECT
button.
)
Use the
ARROW KEYS
to set your
WEIGHT
then press
START
button.
5)
Program Begins.
