19
CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOWS:
Calories, Pace, Total Time, Heart Rate, Incline, Speed.
B) LED DISPLAY:
Segment Time, Incline, Speed, Distance, Total Time, Calories, Pace, Heart Rate.
C) WORKOUT LED INDICATORS:
indicates what workout is set for the current program.
D) SELECT TARGET/WORKOUT KNOB:
rotate/press to select your desired workout/target.
E) START (SPLIT):
press to START workout. When in a workout, press the START button to activate the SPLIT function and
reset the segment timer to 0.
F) STOP:
press to pause/end your workout. Hold for 3 seconds to reset the console.
G) INCLINE SCROLL WHEEL:
used to adjust incline in small increments (.5%).
H) SPEED SCROLL WHEEL:
used to adjust speed in small increments (.1 MPH).
I) INCLINE QUICK KEYS:
used to reach desired incline more quickly.
J) SPEED QUICK KEYS:
used to reach desired speed more quickly.
K) FAN KEY:
press to turn fan on and off.
L) FAN:
personal workout fan.
M) SPEAKERS:
music plays through speakers when your CD / MP3 player is connected to the console.
N) AUDIO IN JACK:
plug your CD / MP3 player into the console using the included audio adaptor cable.
O) AUDIO OUT / HEADPHONE JACK:
plug your headphones into this jack to listen to your music through the
headphones. Note: when headphones are plugged into the headphone jack the sound will no longer come out
through the speakers.
P) USB INPUT:
1A/5V USB output power.
Q) WATER BOTTLE POCKETS:
holds personal workout equipment.
R) TABLET/READING RACK:
holds tablet or reading material.
S) INTERVAL KEYS:
these are programmable keys. When an user is selected, they can be programmed to a desired
speed and incline setting.
Summary of Contents for AT 7.0
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