Horizon Fitness Adventure 4 Plus Owner'S Manual Download Page 7

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TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the

TREADMILL gUIDE has instructions for the following:

•

LoCATIoN oF THE TREADMILL

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USING THE SAFETY KEY

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FoLDING THE TREADMILL

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MoVING THE TREADMILL

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LEVELING THE TREADMILL

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TENSIoNING THE RUNNING BELT

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CENTERING THE RUNNING BELT

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USING THE HEART RATE FUNCTIoN

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Summary of Contents for Adventure 4 Plus

Page 1: ...TREADMILL OWNER S MANUAL Read the treadmill guide before using this owner s manual Adventure 4 Plus Adventure 5 Plus All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 2: ...2 All manuals and user guides at all guides com ...

Page 3: ...KER TRANSPORT WHEEL POWER CORD READING RACK CONSOLE IPOD MP3 PLAYER POCKET TOUCH PAD PANEL AND DISPLAY WINDOWS SAFETY KEY PLACEMENT MOTOR COVER RUNNING BELT RUNNING DECK SIDE RAIL ROLLER END CAP REAR ROLLER ADJUSTMENT BOLTS CONSOLE MAST FOOT LOCK LATCH UNDERNEATH DECK All manuals and user guides at all guides com ...

Page 4: ...ntents from underneath the running deck B Open hardware bag 1 C Attach the LEFT SOCKET to the LEFT console mast using 4 SOCKET bolts a D Attach the RIGHT SOCKET to the RIGHT console mast using 4 SOCKET bolts a SOCKET BOLT 10 mm Qty 8 HARDWARE BAG 1 CONTENTS SOCKET BOLT CONSOLE MAST SOCKET All manuals and user guides at all guides com ...

Page 5: ...g deck in the raised position attach the right console mast to the base frame using 4 bolts a 4 spring washers b and 4 flat washers c Note Be careful not to pinch any wires while assembling the right console mast BOLT A 20 mm Qty 4 SPRING WASHER B 15 mm Qty 4 FLAT WASHER C 15 mm Qty 4 HARDWARE BAG 3 CONTENTS BOLTS A SPRING WASHERS B FLAT WASHERS C RIGHT CONSOLE MAST CONSOLE CABLE LEAD WIRE BASE FR...

Page 6: ...NSOLE MASTS C Insert BOLTS A into all 4 holes of the SUPPORT BAR D Tighten all console bolts Step 3 and support bar bolts Step C above completely BOLT A 15 mm Qty 4 HARDWARE BAG 5 CONTENTS BOLT A SUPPORT BAR CONSOLE MAST All manuals and user guides at all guides com a l l g u i d e s c o m ...

Page 7: ...All manuals and user guides at all guides com ...

Page 8: ...Falls Sie während des Trainings Übelkeit Brustschmerzen Schwindelanfälle oder Atemnot verspüren beenden Sie Ihr Training sofort und suchen Sie einen Arzt auf Nur für den Heimgebrauch WARNUNG Befestigen Sie den Sicherheitsclip an Ihrer Kleidung bevor Sie das Gerät starten Um das Risiko von Verletzungen einzudämmen stellen Sie sich auf die seitlichen Trittflächen bevor Sie das Laufband starten Lesen...

Page 9: ...Sie Kinder von dem Gerät fern Entfernen Sie den Sicherheitsschlüssel nach dem Training um ein ungewolltes Einschalten durch Kinder vorzubeugen AKTUELLES TRAINING km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH km h MPH SELECT TARGET ZIEL AUSWÄHLEN SELECT WORKOUT PROGRAMM AUSWÄHLEN ENTER EINGABE CUSTOM 1 or 2 BENUTZER 1 oder 2 FAN VENTILATOR CHANGE...

Page 10: ...te Used to monitor your heart rate displayed when contact is made with both pulse grips PROGRAM PROFILES Represents the profile of the program being used speed during speed based programs and incline during incline based programs Targets Target will be displayed in the alphanumeric window on the bottom of the display Workouts Workout will be displayed in the alphanumeric window on the bottom of th...

Page 11: ...to burn Calories target can range from 20 980 calories CALORIES will count down TIME and DISTANCE will count up from zero NO TARGET Allows user to select a workout profile that has no specified time distance or calorie target TIME DISTANCE and CALORIES will all count up from zero WORKOUT PROFILES 1 manual Allows on the fly manual speed and incline changes 2 intervals Improves your strength speed a...

Page 12: ...select target key to select a time distance or calories target Press enter to select desired target 4 Set each speed profile by using the or keys and press enter Repeat for all 15 speed profiles 5 Set each incline profile by using the or keys and press enter Repeat for all 15 incline profiles In 6 Press start to begin All manuals and user guides at all guides com ...

Page 13: ...am selection or screen hold the stop button for 3 5 seconds Using your CD MP3 player 1 Connect the included audio adaptor cable to the audio in jack on the top right of the console and the headphone jack on your cd mp3 player 2 Use your cd mp3 player buttons to adjust song settings 3 Remove the audio adaptor cable when not in use 4 If you don t want to use the speakers you can plug your headphones...

Page 14: ...All manuals and user guides at all guides com ...

Page 15: ...TREADMILL OWNER S MANUAL Adventure 4 Plus Adventure 5 Plus Treadmill Owner s Manual 052011 Rev1 0 2011 Horizon Fitness All manuals and user guides at all guides com ...

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