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19

18

20

16

12

10

8

6

4

2

COUNT DOWN

COUNT DOWN

INCLINE

STEIGUNG

PACE

TEMPO

HEART RATE

HERZFREQUENZ

QUICK

SPEED

KM/H

DIREKTWAHL 

GESCHWINDIGKEIT

KM/H

QUICK

INCLINE

%

DIREKTWAHL 

STEIGUNG

%

INCLINE

STEIGUNG

SPEED

GESCHWINDIGKEIT

SPEED

GESCHWINDIGKEIT

DISTANCE

ENTFERNUNG

CALORIES

KALORIEN

TIME

ZEIT

R

L

K

J H

G I

H

CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A)  LCD DISPLAY WINDOWS:

 Watts, Pace, Calories/Hour, Heart Rate, Laps.

B)  LED DISPLAY:

 Time, Speed, Distance, Incline, Pace, Heart Rate, and Calories.

C)  WORKOUT LED INDICATORS:

 indicate what workout is set for the current program. 

D)  SELECT TARGET/WORKOUT KNOB:

 rotate/press to select your desired workout/target

E)  START:

 press to begin exercising, start your workout, or resume exercising after pause.

F)  STOP:

 press to pause/end your workout. Hold for 3 seconds to reset the console.

G)  I/- KEYS:

 used to adjust incline in small increments (0.5% increments). 

H)  SPEED +/- KEYS:

 used to adjust speed in small increments (0.1 km/h increments). 

I)  INCLINE QUICK KEYS:

 used to reach desired incline more quickly.

J)  SPEED QUICK KEYS:

 used to reach desired speed more quickly.

K)  FAN KEY:

 press to turn fan on and off.

L)  FAN:

 personal workout fan.

M)  SPEAKERS:

 music plays through speakers when your CD / MP3 player is connected to the console. 

N)  AUDIO IN JACK:

 plug your CD / MP3 player into the console using the included audio adaptor cable.

O)  AUDIO OUT / HEADPHONE JACK:

 plug your headphones into this jack to listen to your music through the headphones. 

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

P)  USB INPUT:

 1A/5V USB output power.

Q)  WATER BOTTLE POCKETS:

 holds personal workout equipment.

R)  TABLET/READING RACK:

 holds tablet or reading material.

Summary of Contents for 7.0AT

Page 1: ...Read the TREADMILL GUIDE before using this OWNER S MANUAL OWNER S MANUAL...

Page 2: ...f the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions If you have any questions after reading this guide contact Customer Tech Support at the n...

Page 3: ...ectrical outlet immediately after using before cleaning performing maintenance and putting on or taking off parts DANGER Do not operate under blanket or pillow Excessive heating can occur and cause fi...

Page 4: ...re to comply will void the warranty This treadmill is intended for in home use only Do not use this treadmill in any commercial rental school or institutional setting Failure to comply will void the w...

Page 5: ...electrician This product is for use on a nominal local voltage circuit and has a grounding plug No adapter should be used with this product This product must be used on a dedicated circuit To determin...

Page 6: ...ip Pulse Handlerails If you have questions or if there are any missing parts contact Customer Tech Support DO NOT ATTEMPT TO LIFT THE TREADMILL Do not move or lift treadmill from packaging until speci...

Page 7: ...EP 1 PART TYPE DESCRIPTION QTY M8X1 25PX80L 20L 8 B BOLT 8 2X15 4X2 0T 8 C SPRING WASHER 8 4X15 5X1 6T 8 D FLAT WASHER C 2 4 1 ASSEMBLY STEP 2 NOTE Do not fully tighten bolts until STEP 3 E G F M8X1 2...

Page 8: ...TEP 4 B Attach RIGHT SIDE PULSE RATE GRIP 7 to the underside of the CONSOLE 5 using 4 BOLTS J 4 SPRING WASHERS K and 4 FLAT WASHERS M C Connect the RIGHT CONSOLE CABLES 8R and carefully tuck wires to...

Page 9: ...les in the LEFT MAST BOOT 10 into the LEFT UPRIGHT MAST 4 D Repeat STEP C on the right side 10 9 4 7 0AT Running Area 152 51 cm 60 20 Product Weight 115 kg 254 lbs User Weight Capacity 147 kg 325 lbs...

Page 10: ...me exercising after pause F STOP press to pause end your workout Hold for 3 seconds to reset the console G INCLINE KEYS used to adjust incline in small increments 0 5 increments H SPEED KEYS used to a...

Page 11: ...PACE TEMPO HEART RATE HERZFREQUENZ SPEED GESCHWINDIGKEIT DISTANCE ENTFERNUNG CALORIES KALORIEN TIME TIME GETTING STARTED 1 Check to make sure no objects are placed on the belt that will hinder the mo...

Page 12: ...minute walk 2 minute walk 1 5 minute jog 1 5 minute jog 1 5 minute jog 2 minute walk 2 minute walk 2 minute walk 1 5 minute jog 1 5 minute jog 1 5 minute jog 2 minute walk 2 minute walk 2 minute walk...

Page 13: ...5 0 16km 0 1 1 5 1 5 2 2 2 5 2 5 3 3 Segment 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Distance 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 cal 20 ca...

Page 14: ...your target heart rate Additional target heart rate notes 1 The treadmill incline will automatically adjust to bring you near your specified heart rate 2 If there is no heart rate detected the unit w...

Page 15: ...g settings 3 Remove the AUDIO ADAPTOR CABLE when not in use 4 If you don t want to use the SPEAKERS you can plug your headphones into the AUDIO OUT JACK at the bottom of the console This ensures that...

Page 16: ...2020 Horizon Fitness Horizon 7 0AT Owner s Manual 042020...

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