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> CALORIES BURNED: How many
Calories have been burned during the
current day.
> DISTANCE TRAVELLED: How many
Miles or Kilometers traveled during the
current day.
> EXERCISE TIME: The length of time
you were active during the current
day.
> AVERAGE SPEED: The average speed
at which you had walked or ran during
the current day.
WALK & RUN MODES
Displays the number of STEPS TAKEN
while in RUN and WALK modes. Press
and hold the ADJUST button to switch
between the different options:
WALK MODE: The pedometer uses the
WALK STRIDE LENGTH* to determine
CALORIES BURNED and DISTANCE
TRAVELLED. Before walking, make sure
your pedometer is set to WALK mode.
RUN MODE: The pedometer uses the
