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11

COMPUTER OPERATING INSTRUCTIONS

SCAN

Scans all functions – TIME, SPEED, DISTANCE, TOTAL DIST, PULSE, CALORIES

TIME

Displays work out time lapse while exercising

SPEED

Displays the current speed

DISTANCE

Displays the distance while exercising

TOTAL DIST

Displays the total distance at the end of your workout

PULSE

Displays your heart rate

CALORIES

Displays the calories you have burned

1.

 

You

 

will

 

need

 

2AA

 

batteries

 

(Not

 

provided)

 

to

 

operate

 

the

 

Computer.

2.

 

To

 

select

 

the

 

function

 

you

 

want,

 

press

 

the

 

MODE

 

button

 

and

 

then

 

select

 

the

function

 

of

 

choice

 

from

 

the

 

table

 

above.

3.

 

To

 

reset

 

the

 

Computer,

 

hold

 

down

 

the

 

MODE

 

button

 

for

 

4

 

seconds.

4.

 

The

 

Computer

 

will

 

automatically

 

turn

 

off

 

after

 

4

 

minutes

 

when

 

the

 

bike

 

is

 

not

 

in

use.

 

Press

 

any

 

key

 

to

 

restart.

5.

 

To

 

monitor

 

your

 

heart

 

rate,

 

place

 

your

 

thumbs

 

on

 

the

 

heart

 

rate

 

sensor

 

for

 

a

 

few

seconds

 

and

 

check

 

the

 

display.

6.

 

To

 

adjust

 

the

 

resistance,

 

turn

 

the

 

tension

 

control

 

to

 

the

 

right

 

(harder),

 

or

 

to

 

the

left

 

(easier)

 

.

7.

 

If

 

there

 

is

 

an

 

improper

 

display

 

on

 

the

 

Computer,

 

please

 

replace

 

both

 

batteries

with

 

new

 

ones

 

at

 

the

 

same

 

time.

8.

 

To

 

move

 

the

 

bike,

 

hold

 

onto

 

the

 

saddle

 

support

 

pole,

 

lift

 

and

 

push

 

forward.

Summary of Contents for A90-198

Page 1: ...ASSEMBLY INSTRUCTION INada082V01_UK A90 198 READ AND SAVE THESE INSTRUCTIONS FOR FUTURE USE User Manual...

Page 2: ...DVICE PRECAUTIONS This bike has been designed and constructed to provide maximum safety Nevertheless certain precautions should be taken when using exercise equipment Read the whole manual before asse...

Page 3: ...d in a controlled manner 17 Before using the bike thoroughly inspect the bike for proper assembly 18 A parameter distance of 3 feet 1meter is required before operating the unit 19 User must adjust the...

Page 4: ...4 EXPLODED VIEW...

Page 5: ...Seat 1 10 Knob 2 11 Lower phone cover 1 12 Handle bar supporter 1 13 Limit screw 1 14 Handlebar 1 15 Combination screw 4 16 Upper phone cover 1 17 Cover screws 4 18 Monitor holder 1 19 Monitor 1 20 Se...

Page 6: ...6 STEP 1 Fasten the front stabilizer 5 and rear stabilizer 6 on the frame 1 with 2 sets of bolt 4 washer 3 and cap nut 2 ASSEMBLY INSTRUCTIONS...

Page 7: ...and then put the seat 9 onto the seat post and screwed with a wrench 27 At last Remove the pedal 7 and screw the foot pedal L into the left crank of the main frame 1 and the foot pedal R is screwed in...

Page 8: ...Allen wrench 25 to lock the upper limit screw 13 Second remove the handle 14 and secure the handle bar to the Handle bar supporter 12 with the combination screw 15 and the wrench 24 Last take out the...

Page 9: ...e monitor holder 18 and attach it to the handlebar 14 Then the monitor 19 is stuck on the monitor holder use the screwdriver to tighten the self tapping screw and connect the sensor cable At last lock...

Page 10: ...10 Step 5 STEP 5 If the spin bike is not stable when riding please adjust the height of the Adjust mat 23...

Page 11: ...unction you want press the MODE button and then select the function of choice from the table above 3 To reset the Computer hold down the MODE button for 4 seconds 4 The Computer will automatically tur...

Page 12: ...r 4 Check and tighten loose nuts buts the saddle adjustment locks pedals and handlebars to ensure they are secure each time you use the bike to avoid injury 5 A spent battery is hazardous waste please...

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