Hoist Fitness dual 500 Assembly Instruction Manual Download Page 30

ASSEMBLY INSTRUCTIONS

Page 29

D500

Shoulder Press

Shoulder Shrug

LIMITED LIFETIME WARRANTY

LIMITED LIFETIME WARRANTY

HOIST FITNESS SYSTEMS

HOIST FITNESS SYSTEMS

Hoist Fitness Systems warrants this product to the

Hoist Fitness Systems warrants this product to the

original purchaser

original purchaser

to be free from defects in workmanship and/or materials

to be free from defects in workmanship and/or materials

under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist

under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist

Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal. transportation or

Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal. transportation or

reinstallation. This warranty shall not apply if the defect was caused by misuse, neglect or normal wear and tear.

reinstallation. This warranty shall not apply if the defect was caused by misuse, neglect or normal wear and tear.

Starting from the original date of purchase, normal wear and tear shall be considered as the following:

Starting from the original date of purchase, normal wear and tear shall be considered as the following:

Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness

Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness

Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly

Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly

or indirectly from any warranty expressed or implied or any other failure of this product.

or indirectly from any warranty expressed or implied or any other failure of this product.

PLEASE KEEP THIS FOR YOUR RECORDS

PLEASE KEEP THIS FOR YOUR RECORDS

WHAT IS NOT COVERED BY THIS WARRANTY

WHAT IS NOT COVERED BY THIS WARRANTY

Hoist's sole obligation under this warranty is limited to either repair or replacement of parts, subject to the additions below. This

Hoist's sole obligation under this warranty is limited to either repair or replacement of parts, subject to the additions below. This

warranty neither assumes nor authorizes any person to assume obligations other than expressly covered by this warranty.

warranty neither assumes nor authorizes any person to assume obligations other than expressly covered by this warranty.

NO CONSEQUENTIAL DAMAGES

NO CONSEQUENTIAL DAMAGES

. Hoist is not responsible for economic loss; profit loss; or special, indirect, or consequential

. Hoist is not responsible for economic loss; profit loss; or special, indirect, or consequential

WARRANTY IS NOT TRANSFERABLE

WARRANTY IS NOT TRANSFERABLE

. This warranty is not assignable and applies only in favor of the original purchaser/user

. This warranty is not assignable and applies only in favor of the original purchaser/user

to whom delivered. Any such assignment or transfer shall void the warranties herein made and shall void all warranties, expressed,

to whom delivered. Any such assignment or transfer shall void the warranties herein made and shall void all warranties, expressed,

implied or statutory, except the one (1) and (5) year warranty described above. These warranties are exclusive and in lieu of all other

implied or statutory, except the one (1) and (5) year warranty described above. These warranties are exclusive and in lieu of all other

warranties, including implied warranty and merchantability or fitness for a particular purpose. There are no warranties which extend

warranties, including implied warranty and merchantability or fitness for a particular purpose. There are no warranties which extend

beyond the description on the face hereof.

beyond the description on the face hereof.

ALTERATION, NEGLECT, ABUSE, MISUSE, NORMAL WEAR & TEAR, ACCIDENT, DAMAGE DURING TRANSIT OR

ALTERATION, NEGLECT, ABUSE, MISUSE, NORMAL WEAR & TEAR, ACCIDENT, DAMAGE DURING TRANSIT OR

INSTALLATION FIRE, FLOOD, ACTS OF GOD

INSTALLATION FIRE, FLOOD, ACTS OF GOD

. Hoist is not responsible for the repair or replacement of any parts that Hoist

. Hoist is not responsible for the repair or replacement of any parts that Hoist

determines have been subjected after the date of manufacture to alteration, neglect, abuse, misuse, normal wear & tear, accident,

determines have been subjected after the date of manufacture to alteration, neglect, abuse, misuse, normal wear & tear, accident,

damage during transit or installation, fire, flood, or an

damage during transit or installation, fire, flood, or an

ACT OF GOD

ACT OF GOD

.

TRANSPORTATION COSTS

TRANSPORTATION COSTS

. Hoist will accept parts covered under this warranty freight collect, provided that shipment has

. Hoist will accept parts covered under this warranty freight collect, provided that shipment has

received prior approval. Hoist is not responsible for any other transportation costs, but will ship freight collect parts either repaired or

received prior approval. Hoist is not responsible for any other transportation costs, but will ship freight collect parts either repaired or

replaced under these warranties.

replaced under these warranties.

WARRANTY CLAIMS

. All claims

. All claims

should include: model number, the serial number, proof of purchase, date of installation, and all

should include: model number, the serial number, proof of purchase, date of installation, and all

pertinent information supporting the existence of the alleged defect.

pertinent information supporting the existence of the alleged defect.

Hoist Fitness Systems

9990 Empire St. #130

9990 Empire St. #130

San Diego, Calif. 92126

San Diego, Calif. 92126

(800)548-5438

Web Site - www.hoistfitness.com

Web Site - www.hoistfitness.com

All malfunctions of upholstery, grips, paint, and chrome that occur after 180 days; all malfunctions of electronic

COMMERCIAL USE:

All malfunctions of upholstery, grips, paint, and chrome that occur after 180 days; all malfunctions of electronic

COMMERCIAL USE:

components, belts or cables that occur after one year; all malfunctions of pulleys, bearings, or bushings that occur after five years. The

components, belts or cables that occur after one year; all malfunctions of pulleys, bearings, or bushings that occur after five years. The

frame and all welded components are warranted for the life of the product.

frame and all welded components are warranted for the life of the product.

All malfunctions of grips, paint, and chrome that occur after one year; all malfunctions of electronic components,

IN HOME USE:

All malfunctions of grips, paint, and chrome that occur after one year; all malfunctions of electronic components,

IN HOME USE:

belts or cables, and upholstery that occur after three years; all malfunctions of pulleys, bearings, or bushings that occur after five years.

belts or cables, and upholstery that occur after three years; all malfunctions of pulleys, bearings, or bushings that occur after five years.

The frame and all welded components are warranted for the life of the product.

The frame and all welded components are warranted for the life of the product.

Summary of Contents for dual 500

Page 1: ...5 0 0 Dual Dual R ASSEMBLY INSTRUCTIONS July 00 SHOULDER PRESS SHOULDER SHRUG SHOULDER PRESS SHOULDER SHRUG ...

Page 2: ...G HARDWARE LISTING BOLT SIZING CHART WASHER SIZING CHART DECAL PLACEMENTS WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG GENERAL MAINTENANCE INFORMATION MAINTENANCE SCHEDULE LIMITED WARRANTY 2 3 13 15 16 17 18 23 24 25 26 28 29 D500 Shoulder Press Shoulder Shrug ...

Page 3: ...ll void your warranty and could result in personal injury Hoist equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your author...

Page 4: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 3 A A A A A A B B Q Q Q Q Q Q Q Q Q Q Q Q Q Q Q Q Q U U U U U U U 1 2 3 4 5 ...

Page 5: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 4 U C Q Q 26 Q Q C U 6 Q C Q ...

Page 6: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 5 B B C Q Q Q Q Q Q U U 7 8 ...

Page 7: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 6 P P T 9 A Q Q Q U 11 23 D D Q Q Q Q U U 10 B Q 12 Q U Q U W 28 ...

Page 8: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 7 N N N N N Z Z Z Z X X 13 14 14 24 24 29 29 30 30 ...

Page 9: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 8 P P T T 23 ...

Page 10: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 9 U E F F Y Y Y Y AA R R 31 31 32 32 15 16 18 17 R AA AA ...

Page 11: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 10 F F F G H K J M M M M M P R R R R R R R S S S S V V V V 35 27 27 36 37 19 20 21 50 25 ...

Page 12: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 11 H H L R R R R R R V V V 38 38 38 39 40 22 ...

Page 13: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 12 41 41 46 47 47 42 42 42 42 45 48 43 43 45 45 49 41 41 44 43 43 49 45 34 34 34 34 ...

Page 14: ...7 REAR SHIELD ANCHOR 1 13 35 SUB D500 17 SHRUG ARM ASSEMBLY 1 14 35 SUB D100 18 SHRUG HANDLE ASSEMBLY 2 15 26 STD SW104 20 LB INTERMEDIATE WEIGHT 11 16 26 STD SW101 12 LB INTERMEDIATE WEIGHT 4 17 26 STD SWTOP 5 2 x 4 x 12 TOP PLATE W 16 PIN STEM 1 18 35 SUB D500 02 TOP GUIDE ROD MOUNT 1 19 26 STD SSH148 SHIELD 1 20 35 SUB D500 10 BACK PAD ADJUSTER 1 21 35 SUB D500 05 SEAT PAD ADJUSTER 1 22 26 STD ...

Page 15: ... 1 36 26 STD SU1020 10 x 20 PAD 1 37 26 STD SU1017 10 x 17 PAD 1 38 18 PUL 412 4 1 2 PULLEY 3 39 10 SCA SC2958 SHRUG CABLE 1 40 10 SCA SC9234 SHOULDER CABLE 1 41 14 BRG MR16N BEARING 4 42 16 CAP 112212 1 1 2 x 2 1 2 END CAP 4 43 26 STD PLAS125 E Z GLIDE SLEEVE 4 44 19 PLG 1 RUBBER BUMPER PAD 2 45 46 47 48 49 19 GRP 78COMFORT 26 STD SM134 15 RNG 58 10 LRD 12 16 CAP 23 COMFORT GRIP WEIGHT STACK PIN ...

Page 16: ...HEX 383 3 8 16 x 3 HEX BOLT 1 K 11 HEX 38312 3 8 16 x 3 1 2 HEX BOLT 1 L 11 HEX 385 3 8 16 x 5 HEX BOLT 1 M 11 HEX 516 18 114 5 16 18 x 1 1 4 HEX BOLT FULLY THREAD 6 N 11 FLA 381 3 8 16 x 1 FLATHEAD BOLT 6 P 11 FLA 121 1 2 13 x 1 FLATHEAD BOLT 5 Q 13 FLT 12 1 2 WASHER 48 R 13 FLT 38 3 8 WASHER 21 S 13 FLT 516 5 16 WASHER 6 T 14 TBW 1 THRUST WASHER 1 4 U 12 LOK 12T 1 2 13 THIN LOCK NUT 27 V 12 LOK ...

Page 17: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 16 B O L T S I Z I N G C H A R T ...

Page 18: ...D500 Shoulder Press Shoulder Shrug ASSEMBLY INSTRUCTIONS Page 17 W A S H E R S I Z I N G C H A R T SMALL SAE 26mm LARGE USS 34mm LARGE USS 25mm ...

Page 19: ...021 0003055 6a 021 0004026 6b 021 0004027 7 021 0003061 8 021 0003104 9 021 0003302 Decal Descriptions D500 Shoulder Press Shoulder Shrug Both sides 8 Use 6a on white or light color frames Use 6b on black or dark color frames 6a Use 6a on white or light color frames 6b Use 6b on black or dark color frames 9 ...

Page 20: ...equipment to provide information regarding operation safety and maintenance Before use take the time to read these decals 021 0003061 021 0003011 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 021 0003006 S H O U L D E R P R E S S S H O U L D E R S H R U G 5 0 0 Dual Dual Dual Dual D500 Shoulder Press Shoulder Shrug ...

Page 21: ......

Page 22: ......

Page 23: ...N C E This decal has been attached to this piece of equipment to provide information regarding operation safety and maintenance Before use take the time to read these decals 021 0003104 D500 Shoulder Press Shoulder Shrug 021 0004027 R R HOIST 021 0004026 ...

Page 24: ...hart shows the actual weight you are lifting when the ratios are applied To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have pinned D500 Shoulder Press Shoulder Shrug 85 51 48 ...

Page 25: ... for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exercise regimen after a long layoff start slowly and build foundational strength over a longer period of time ...

Page 26: ...RUCTIONS Page 25 D500 Shoulder Press Shoulder Shrug Weight Training Exercise Log S R W Sets Repetition per set Weight used S S Exercise Totals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date ...

Page 27: ...f lubrication is required lube with or damage to the Top Weight Bearing may occur DO NOT repeatedly clean the shafting with alcohol or any other stripping cleanser The Top Weight Bearing transfers a gliding material to the guide rods Cleaning other than wiping with a clean dust free rag will remove the previously transferred material and increase the wear to the Bearing Liner Inspect and familiari...

Page 28: ... with a silicon or Teflon based lubricant spray Referring to the Assembly Owners manual carefully dis assemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks Repeat until the ball bearing tracks are full of grease Insert the shaft back into the bear...

Page 29: ...at Sleeves Turcite Bushings Linear Bearing Clean and Wax All Glossy Finishes Repack with Grease Linear Bearings Replace Cables Belts and Connecting Parts Clean Upholstery ROUTINE MAINTENANCE SCHEDULE LATEST DATE ENTRY COMMERCIAL MAINTENANCE HOME MAINTENANCE DAILY DAILY DAILY WEEKLY MONTHLY 6 MONTHS YEARLY WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS YEARLY 3 YEARS WEEKLY 3 MONTHS WEEKLY 3 MONTHS WEEKLY ...

Page 30: ...nd in lieu of all other implied or statutory except the one 1 and 5 year warranty described above These warranties are exclusive and in lieu of all other warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which extend warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranti...

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