Hoist Fitness CF Commercial Freeweight CF-3962 Owner'S Manual Download Page 2

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EXERCISE LOG......................................................................

OWNER'S MANUAL

PAGE 01

CF-3962-A ASSEMBLY

LIMITED WARRANTY............................................................

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

Summary of Contents for CF Commercial Freeweight CF-3962

Page 1: ...ERE MACHINE CODE OWNER S MANUAL Note Both Serial Number and Model Number are Required when Ordering Parts A02 CF 3962 A CF 3962 A VERTICAL KNEE RAISE VKR WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS...

Page 2: ...UAL PAGE 01 CF 3962 A ASSEMBLY LIMITED WARRANTY INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHED...

Page 3: ...ey Wrench Set TOOLS REQUIRED Level Tape Measure Rubber Mallet Adjustable Wrench 1 2 9 16 and 3 4 Sockets Before beginning assembly please take the time to read instructions thoroughly Please use the v...

Page 4: ...OWNER S MANUAL PAGE 03 CF 3962 A ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 5: ...OWNER S MANUAL PAGE 04 CF 3962 A ASSEMBLY FRAME ASSEMBLY...

Page 6: ...REFER TO THE CF 3252 A MANUAL FOR SPECIFIC ITEM S NOTE HAND TIGHTEN HARDWARE PARTS AND HARDWARE INCLUDED IN THE CF 3252 A ASSEMBLY PLEASE FRAME ASSEMBLY PAGE 05 OWNER S MANUAL CF 3962 A ASSEMBLY 1...

Page 7: ...FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE PARTS AND HARDWARE INCLUDED IN THE CF 3252 A ASSEMBLY PLEASE REFER TO THE CF 3252 A MANUAL FOR SPECIFIC ITEM S OWNER S MANUAL CF 3962 A ASSEMBLY PAGE 06 1...

Page 8: ...10 2 16 10 1 NOTE HAND TIGHTEN HARDWARE FRAME ASSEMBLY PAGE 07 OWNER S MANUAL CF 3962 A ASSEMBLY...

Page 9: ...MBLY NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE AFTER COMPLETING THIS STEP REFER BACK TO PAGE 11 OF THE CF 3252 A MANUAL TO FINISH THE ASSEMBLY CF 3962 A ASSEMB...

Page 10: ...TENED HARDWARE IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE OWNER S MANUAL PAGE 09 CF 3962 A ASSEMBLY FRAME AND RETIGHTEN BOLTS NOW THAT THE CF 3962 A IS COMPLETELY ASSEMBLED TAK...

Page 11: ...PRE ASSEMBLY CF 3962 A ASSEMBLY OWNER S MANUAL PAGE 10 13 12 13 11 3 6 4 9 7 11 2 12 13 3 6 11 11 13 4 5 3 11 4 8 9 12 13...

Page 12: ...DECAL PLACEMENT PAGE 11 OWNER S MANUAL CF 3962 A ASSEMBLY 19 20 17 17 19 17 18...

Page 13: ...SERIAL DECAL 021 0003230 021 0003221 021 0003226 DECAL REFERENCE CF 3962 A ASSEMBLY OWNER S MANUAL PAGE 12 400 LBS MAXIMUM WEIGHT RATING...

Page 14: ...ING HOLD LEFT 1 8 026 01PL2445 ROCK CLIMBING HOLD RIGHT 1 9 013 1002007 3 8 X 22mm FLAT WASHER Ni 4 10 013 1002006 1 2 X 27mm SAE FLAT WASHER Ni 10 11 013 1006003 3 8 SPLIT LOCK WASHER Ni 8 12 011 041...

Page 15: ...ainless Steel Ni Nickel Plated OWNER S MANUAL PAGE 14 CF 3962 A ASSEMBLY SHSS Socket Head Shoulder Screw Low Head SHCS Low Head Socket Head Cap Screw SHCS Socket Head Cap Screw BHCS Button Head Cap Sc...

Page 16: ...OWNER S MANUAL CF 3962 A ASSEMBLY PAGE 15 THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 17: ...4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART HEX HEAD BOLT 1 2 HHB 3 8 HHB 5 16 HHB 1...

Page 18: ...4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART FLAT HEAD CAP SCREW OWNER S MANUAL PAGE 17 CF 3962 A ASSEMBLY 1 2 FHCS REC...

Page 19: ...3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BUTTON HEAD CAP SCREW BOLT SIZING CHART OWNER S MANUAL...

Page 20: ...4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART SOCKET HEAD CAP SCREW OWNER S MANUAL PAGE 19 3 8 SHCS RECOMMENDED TORQUE R...

Page 21: ...4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART LOW HEAD SOCKET HEAD CAP SCREW OWNER S MANUAL CF 3962 A ASSEMBLY PAG...

Page 22: ...3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 SOCKET HEAD SHOULDER SCREW BOLT SIZING CHART OWNER S MANUAL CF 3962 A ASSEMBLY PAGE 21 3 8 SHSS RECOMMENDED...

Page 23: ...AT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHE...

Page 24: ...6 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLAN...

Page 25: ...Pins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENA...

Page 26: ...to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or disc...

Page 27: ...is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardio...

Page 28: ...als S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S OWNER S MANUAL PAGE 27 CF 3962 A ASSEMB...

Page 29: ...onsult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fi...

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