Hoist Fitness B06 Owner'S Manual Download | Manualshive

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FRAME ASSEMBLY

NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT FOR OPPOSITE SIDE.

IMPORTANT

BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL

THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9.

IF THEY ARE NOT FULLY SUPPORTED, THEY WILL BE

UNSTABLE AND MAY FALL, POSSIBLY CAUSING

SERIOUS INJURY OR DEATH!

PAGE 05

OWNER'S MANUAL

CF-3367-A ASSEMBLY

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Summary of Contents for B06

Page 1: ...INE CODE MACHINE CODE WARNING TO PREVENT POSSIBLE TIPPING BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4 1 2 LENGTH BOLTS FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH Note Both Serial Number and Model Number are Required when Ordering Parts Note Both Serial Number and Model Number are Required when Ordering Parts Note Both Serial Number and Model Number are Required when Ordering P...

Page 2: ... S MANUAL PAGE 01 CF 3367 A ASSEMBLY LIMITED WARRANTY INSTRUCTIONS FRAME ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS CONTENTS ...

Page 3: ... make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure cor...

Page 4: ...OWNER S MANUAL PAGE 03 CF 3367 A ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Page 5: ...OWNER S MANUAL PAGE 04 CF 3367 A ASSEMBLY FRAME ASSEMBLY ...

Page 6: ... BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9 IF THEY ARE NOT FULLY SUPPORTED THEY WILL BE UNSTABLE AND MAY FALL POSSIBLY CAUSING SERIOUS INJURY OR DEATH PAGE 05 OWNER S MANUAL CF 3367 A ASSEMBLY 23 10 12 37 9 21 1 25 11 9 37 13 37 ...

Page 7: ... FOR CLARITY SOME PARTS MAY BE PRE ASSEMBLED REPEAT FOR OPPOSITE SIDE IMPORTANT BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9 IF THEY ARE NOT FULLY SUPPORTED THEY WILL BE UNSTABLE AND MAY FALL POSSIBLY CAUSING SERIOUS INJURY OR DEATH OWNER S MANUAL CF 3367 A ASSEMBLY PAGE 06 ...

Page 8: ...RENCH TIGHTEN HARDWARE IMPORTANT BE SURE TO FULLY SUPPORT BOTH UPRIGHTS UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9 IF THEY ARE NOT FULLY SUPPORTED THEY WILL BE UNSTABLE AND MAY FALL POSSIBLY CAUSING SERIOUS INJURY OR DEATH PAGE 07 OWNER S MANUAL CF 3367 A ASSEMBLY ...

Page 9: ...UNTIL THEY ARE SECURELY FASTENED IN THE STEP ON PAGE 9 IF THEY ARE NOT FULLY SUPPORTED THEY WILL BE UNSTABLE AND MAY FALL POSSIBLY CAUSING SERIOUS INJURY OR DEATH CF 3367 A ASSEMBLY OWNER S MANUAL PAGE 08 16 23 21 16 21 21 16 25 18 15 18 23 4 21 18 25 36 25 21 5 36 17 23 23 25 23 6 1 3 15 18 18 15 25 16 36 23 21 38 39 ...

Page 10: ...LY SUPPORTED THEY WILL BE UNSTABLE AND MAY FALL POSSIBLY CAUSING SERIOUS INJURY OR DEATH OWNER S MANUAL PAGE 09 CF 3367 A ASSEMBLY NOW THAT THE CF 3367 A IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF NOT IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS IMPORTANT 29 22 22 27 8 27 22 22 29 1 6 6 2 ...

Page 11: ...31 34 33 32 31 35 30 32 32 32 DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED CF 3367 A ASSEMBLY OWNER S MANUAL PAGE 10 ...

Page 12: ...DECAL REFERENCE PAGE 11 OWNER S MANUAL CF 3367 A ASSEMBLY 021 0003804 021 0003221 021 0003803 021 0003008 021 0003113 SERIAL DECAL ...

Page 13: ...GHT HORN 10 17 026 01PL2534 SHORT WEIGHT HORN COVER 2 18 026 01PL2535 WEIGHT HORN END CAP 12 19 026 01PL2538 28 5 DROP RAIL COVER 2 20 026 01PL2539 SHORT WEAR STRIP 2 21 013 1002007 3 8 X 22mm FLAT WASHER Ni 24 22 013 1002006 1 2 X 27mm SAE FLAT WASHER Ni 40 23 013 1006003 3 8 SPLIT LOCK WASHER Ni 24 25 011 0701021 3 8 16UNC X 1 25 BHCS Ni 14 26 011 0701023 3 8 16UNC X 1 75 BHCS Ni 6 27 011 011610...

Page 14: ...L 1 63 X 2 63 1 36 011 0711002 SET SCREW 5 16UNC 18 X 25 LG Ni 8 37 011 0702020 3 8 16UNC X 1 00 FHCS Ni W NYLON PATCH 22 38 013 0103000 3 8 FENDER WASHER Ni DIA 1 62 X 12 THICK 4 39 011 0701084 3 8 16UNC X 1 25 BHCS Ni W DRI LOC PATCH 4 PART LIST CONTINUED OWNER S MANUAL CF 3367 A ASSEMBLY PAGE 13 NOTE SOME OF THESE PARTS MAY COME PRE INSTALLED ...

Page 15: ...S Stainless Steel WZ White Zinc FHCS Flat Head Cap Screw OWNER S MANUAL PAGE 14 CF 3367 A ASSEMBLY SHSS Socket Head Shoulder Screw BHCS Button Head Cap Screw Head Cap Screw SHCS Socket Head Cap Screw Low Head SHCS Low Head Socket HHB Hex Head Bolt ...

Page 16: ... 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART HEX HEAD BOLT 1 2 HHB 3 8 HHB 5 16 HHB 1 4 HHB OWNER S MANUAL PAGE 15 CF 3367 A ASSEMBLY RECOMMENDED TORQUE RANGE 60 75 ft lbs RECOMMENDED TORQUE RANGE 24 30 ft lbs RECOMMENDED TORQUE RANGE 14 17 ft lbs RECOMMENDED TORQUE RANGE 6 8 ft lbs ...

Page 17: ... 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART FLAT HEAD CAP SCREW OWNER S MANUAL CF 3367 A ASSEMBLY PAGE 16 1 2 FHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 3 8 FHCS RECOMMENDED TORQUE RANGE 5 7 ft lbs 1 4 FHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs ...

Page 18: ... 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BUTTON HEAD CAP SCREW BOLT SIZING CHART OWNER S MANUAL CF 3367 A ASSEMBLY PAGE 17 1 2 BHCS RECOMMENDED TORQUE RANGE 47 65 ft lbs 3 8 BHCS RECOMMENDED TORQUE RANGE 19 26 ft lbs 5 16 BHCS RECOMMENDED TORQUE RANGE 11 15 ft lbs 1 4 BHCS RECOMMENDED TORQUE R...

Page 19: ... 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART SOCKET HEAD CAP SCREW OWNER S MANUAL PAGE 18 CF 3367 A ASSEMBLY 3 8 SHCS RECOMMENDED TORQUE RANGE 39 49 ft lbs 5 16 SHCS RECOMMENDED TORQUE RANGE 23 29 ft lbs 1 4 SHCS RECOMMENDED TORQUE RANGE 11 14 ft lbs ...

Page 20: ... 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 5 1 4 BOLT SIZING CHART LOW HEAD SOCKET HEAD CAP SCREW OWNER S MANUAL PAGE 19 CF 3367 A ASSEMBLY 1 2 LOW HEAD SHCS RECOMMENDED TORQUE RANGE 40 50 ft lbs 3 8 LOW HEAD SHCS RECOMMENDED TORQUE RANGE 18 23 ft lbs RECOMMENDED TORQUE RANGE 9 12 ft lbs 5 16 LOW HEAD SHCS 1 4 LOW HEAD SHCS RECOMMEN...

Page 21: ...1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 3 4 1 1 4 1 3 4 2 1 4 2 3 4 3 1 4 3 3 4 4 1 4 4 3 4 SOCKET HEAD SHOULDER SCREW BOLT SIZING CHART OWNER S MANUAL PAGE 20 CF 3367 A ASSEMBLY 3 8 SHSS RECOMMENDED TORQUE RANGE 17 22 ft lbs 5 16 SHSS RECOMMENDED TORQUE RANGE 8 10 ft lbs 1 4 SHSS RECOMMENDED TORQUE RANGE 3 4 ft lbs ...

Page 22: ...LAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8 CURVED WASHER 013 0102004 5 16 FLAT WASHER LARGE USS 22mm 013 0402007 3 8 FLAT WASHER 22mm O D 1 1 16 013 0003004 FENDER WASHER 014 0018002 1 LONG SPACER 013 0102003 1 2 FLAT WASHER SMALL SAE 27mm 013 0102018 1 2 LOCK WASHER WASHER SIZING C...

Page 23: ...26 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED SPACER 026 01M0762 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP 026 01M0240 1 3 8 ALUMINUM FLATHEAD CAP 026 01M0600 625 LONG FLANGED SPACER WASHER SIZING CHART CONTINUE...

Page 24: ...l Pins Snap Locks Swivels Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTHLY MONTHLY YEARLY 6 MONTHS 6 MONTHS 3 MONTHS 3 MONTHS 3 MONTHS YEARLY 3 YEARS YEARLY Inspect Anti Skid Surface Clean and Wax All Glossy Finishes Repack with Grease Linear Bea...

Page 25: ...d to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or...

Page 26: ... is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injur...

Page 27: ...tals S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise S OWNER S MANUAL CF 3367 A ASSEMBLY PAGE 26 ...

Page 28: ...consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any ...

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