Please consult professional staff before do exercise. He(She) can help recommendation exercise rate
,
intension and time according to your age
and health condition. When running, if you feel chest tightness or chest pain, irregular heartbeats, short of breath, dizziness or other unwell,
please stop immediately! And consult professional before you want continually to do exercise.
If you often use treadmill, you can choose normal walk speed or jog speed when you choose speed. If you have no experience or
can't make sure the best testing speed, you can reference below standard:
Speed 1-3.0 km/h - weak constitution people.
Speed 3.0-4.5 km/h - sedentary or not often exercise people.
Speed 4.5-6.0 km/h - normal speed walking people.
Speed 6.0-7.5 km/h - fast walk people.
Speed 7.5-9.0 km /h - jogger.
Speed 9.0-12.0 km/h - intermediate speed runner.
ATTENTION: It is suitable for walker to choose less than or equal to 6.0 km/h speed. It is suitable for runner to choose
more than or equal to 8.0 km/h speed.
LIST OF PARTS
NO
ITEM
DESCRIPTION
Q’TY
NO
ITEM
DESCRIPTION
Q’TY
1
Main frame
1
13L/R
Edging
sheet
insert
7.4*79.7*1288L
2
2L/R
L/R Upright
2
14
Edging
73.9*16.7*1218L
2
3L/R
Foam handrail
2
15
Motor adjusting
screw
Φ12*M8*34.5L
2
4
Meter
bracket
horizontal tube
1
16
Pad bracket
1
5
Motor seat
1
17
Supporting
wheel axis
4
6
Screw sleeve
φ30*23.7H
2
18
Pad
fixing
right
bracket
screw
1
7
Motor cover fixed
plate
1
19
Pad
bracket
fixing screw left
1
8
Cable press sheet
5
20
M4
plate
nut
clip
2
9L/R
Pad
seat
connecting
2
21
Running board
1
10
Meter ring
2
22
Running belt
1
11L/R
Edging fixing hook
2
23
Multi-groove
belt
1
12L/R
Aluminium
side edging
alloy
22*75*1442L
2
24
Meter
cover
upper
1
25
Meter
under
cover
1
37
Sleeve
2
26
Safety key
1
38
Wrench
1
27
Safety key seat
1
39
Bracket
rear
supporting pad
2
28
PC board light
bracket
1
40
Bracket
front
supporting pad
2
29
Upright
inner
side decorative
cover
2
41
cushion
4
30
Upright
outter
side decorative
cover
2
42
Rubber
spacing
cushion
2
31
Upper
motor
cover
1
43
Running
board
shock absorber
2