HMS Atlas X1, Instruction Manual, Page: 26 / 73

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Atlas X1
Owners manual
IMPORTANT SAFETY INFORMATION
Thi s product ha s been des i gned for home us e onl y a nd bui l t for opti mum s a fety. Pl ea s e note the fol l owi ng s a fety preca uti ons :
1. Before s ta rti ng a ny exerci s e progra m you s houl d cons ul t your doctor to determi ne i f you ha ve a ny phys i ca l or hea l th
condi ti ons tha t coul d crea te a ri s k to your hea l th a nd s a fety, or prevent you from us i ng the equi pment properl y. Your
doctor's a dvi ce i s es s enti a l i f you a re ta ki ng medi ca ti on tha t a ffects your hea rt ra te, bl ood pres s ure or chol es terol l evel .
Thi s i s es peci a l l y i mporta nt for pers ons over the a ge of 35, pregna nt women, or thos e wi th pre -exi s ti ng hea l th probl ems
or ba l a nce i mpa i rments .
2. Before us i ng thi s equi pment to exerci s e, a l wa ys do s tretchi ng exerci s es to properl y wa rm up.
3. Be a wa re of your body's s i gna l s . Incorrect or exces s i ve exerci s e ca n da ma ge your hea l th. Stop exerci s i ng i f you
experi ence a ny of the fol l owi ng s ymptoms : pa i n, ti ghtnes s i n your ches t, i rregul a r hea rtbea t, e xtreme s hortnes s of
brea th, feel i ng l i ght hea ded, di zzy or na us eous . If you do experi ence a ny of thes e condi ti ons you s houl d cons ul t your
doctor before conti nui ng wi th exerci s e progra m. Injuri es to hea l th ma y res ul t from i ncorrect or exces s i ve tra i ni ng.
4. Duri ng exerci s es a nd a fter keep chi l dren a nd pets a wa y from the equi pment.
5. Us e the equi pment on a s ol i d, fl a t l evel s urfa ce wi th a protecti ve cover for your fl oor or ca rpet. Move a l l s ha rp objects .
6. Free a rea s ha l l be not l es s tha n 0,6 m grea ter tha n the
tra i ni ng a rea i n the di recti ons from whi ch the equi pment
i s a cces s ed. Free a rea mus t a l s o i ncl ude the a rea for
emergency di s mount. Where equi pment i s pos i ti oned
a dja cent to ea ch other the va l ue of the free a rea ma y be
s ha red.
7. Before ea ch us e, vi s ua l l y i ns pect the uni t i ncl udi ng
ha rdwa re a nd res i s ta nce bends .
8. Before us i ng the equi pment, check i f the nuts , bol ts a nd
other bends a re s ecurel y ti ghtened.
9. Al wa ys us e the equi pment a s i ndi ca ted. If you fi nd a ny
defecti ve components whi l s t a s s embl i ng or ch ecki ng the
equi pment, or i f you hea r a ny unus ua l noi s e comi ng from
the equi pment whi l e us i ng, s top. Do not us e the
equi pment unti l the probl em ha s been recti fi ed.
10. Do not i ns ert a ny object i nto a ny openi ngs .
11. Be a wa re of a l l regul a ti on a nd cons tructi ons pa rts whi ch ma y di s turb duri ng exerci s es .
12. The s a fety l evel of the equi pment ca n onl y be ma i nta i ned i f i t i s regul a rl y exa mi ned for da ma ge a nd/or wea r a nd tea r.
13. Wea r s ui ta bl e cl othi ng whi l s t us i ng the equi pment. Avoi d wea ri ng l oos e cl othi ng whi ch ma y get ca ugh t i n the
equi pment or tha t ma y res tri ct or prevent movement.
14. The equi pment ha s been tes ted a nd certi fi ed a ccordi ng to EN ISO 20957 -1 under cl a s s H. It i s not s ui ta bl e for
thera peuti c us e.
15. Ca re mus t be ta ken when l i fti ng or movi ng the equi pment s o a s not to i njure your ba ck. Al wa ys us e proper l i fti ng
techni ques a nd/or us e a s s i s ta nce.
16. The equi pment i s des i gned for a dul t us e onl y. Keep uns upervi s ed chi l dren a wa y from the equi pment.
17. As s embl e thi s uni t a s des cri bed i n thi s ma nua l . Us e onl y pa rts from the s et. Check a l l pa rts wi th the pa rt l i s t.
WARNING: READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY
OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT
SPECIFICATIONS
Wei ght – 97 kg
Di mens i ons – 202 x 227 x 205 cm
Ma xi mum wei ght of us er – 135 kg
MAINTENANCE
Your uni t ha s been ca reful l y des i gned to requi re mi ni mum ma i ntena nce. To ens ure thi s , we recommend tha t you do the
fol l owi ng: keep your uni t cl ea n by wi pi ng s wea t, dus t or other res i d ue off wi th a s oft, cl ea n cl oth a fter ea ch us e. Al wa ys ma ke
s ure tha t the ba nds a re s ecure a nd s how no s i gns of wea r. Regul a rl y check the ti ghtnes s of nuts a nd bol ts .
≥ 0,6m ≥ 0,6m
≥ 0,6m
≥ 0,6m