12
COMPUTER OPERATION
EXERCISE MONITER INSTRUCTION MANUAL
The monitor is designed for programmable magnetic bikes and introduced with the following categories:
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Key Functions
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About Displays
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Operating Ranges
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Things You Should Know Before Exercising
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Operation Instructions
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AUTO ON /OFF:
The monitor will wake up automatically if the exercise machine is in motion or you press one of the button ENTER
、
START/STOP and MODE‧ If stop exercising over 256 seconds, monitor will turn off ‧
(The instruction book is just for references only, and the functions which
marks "*" are alternative, details should depends on the monitor.)
Key Functions
There are total 6 keys including START/STOP, ENTER, MODE, UP, DOWN, and RECOVERY.
A.
START/STOP: Starts or stops the program chosen. And, resets the monitor by pressing and holding for 2
seconds.
B.
ENTER: Chooses the functions from PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT, DISTANCE,
WATT, TARGET HEART RATE, AGE, and 10 columns. The chosen function shall flash. Please note that
not all the functions can be selected in every program according to the types of each program.
C.
MODE: Changes the displays of the values between RPM or SPEED, and KJOULE/CAL or WATT. The
values of RPM and WATT show at the same time, or the values of SPEED and KJOULE/CAL do by pressing
it.
D.
UP (▲): Selects or increases the values of PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT, DISTANCE,
WATT, TARGET HEART RATE, AGE, and 10 columns.
