background image

Important Safety Information 

 
 
This Healthware exercise equipment is built for optimum safety. However, certain 
precautions apply whenever you operate a piece of exercise equipment.  Be sure to 
read the entire manual before you assemble or operate your machine.  In particular, 
note the following safety precautions: 
 

1.  Keep children and pets away from the machine at all times. DO NOT leave 

children unattended with the machine. 

2.  Only one person at a time should use the machine. 

3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once. CONSULT A PHYSICIAN 
IMMEDIATELY. 

4.  Position the machine on a clear, level surface. DO NOT use the machine near 

water or outdoors. 

5.  Keep hands away from all moving parts. 

6.  Always wear appropriate workout clothing when exercising. DO NOT wear 

robes or other clothing that could become caught in the machine. Running or 
aerobic shoes are also required when using the machine. 

7.  Use the machine only for its intended use as described in this manual. DO NOT 

use attachments not recommended by the manufacturer. 

8.  Do not place sharp objects around the machine. 

9.  Disabled persons should not use the machine without a qualified person or 

physician in attendance. 

10.  Before using the machine to exercise, always do stretching exercises to 

properly warm up. 

11.  Never operate the machine if the machine is not functioning properly. 

12.  Ensure that all nuts and bolts are tightened properly before each use. 

13.  The equipment is suitable for domestic and home use only. Maximum 

weight of user is 80kgs/175lbs.  

 

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE 
AGE OF 35, OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ 
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.   
 
SAVE THESE INSTRUCTIONS.  
 

 

Summary of Contents for CP-320

Page 1: ...UPRIGHT MAGNETIC BIKE Owner s Manual CP 320 UPC 62248859701 0 IMPORTANT Please read all instructions in this manual carefully before using this product Retain this manual for future reference...

Page 2: ...void upon commercial or rental use or if any serial numbers are altered defaced or removed or any repair or alteration outside the terms of this warranty Repair or replacement is your exclusive remed...

Page 3: ...wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this...

Page 4: ...Exploded Diagram...

Page 5: ...Saddle post 1 24 Pulse wire 2 7 Saddle 1 25 Spring washer 2 8 Computer 1 26 Bolt 2 9L R Pedal 1 each 27 Handlebar clamp 1 10 Crank 1 28 Foam grip 2 11 Front stabilizer end cap 2 29 Cap 2 12 Rear stab...

Page 6: ...t 2 and Rear Stabilizer 3 to the Main Frame 1 using the Carriage Bolt 13 Arc Washer 14 and Cap Nut 15 2 Install the Right and Left Pedals Attach the Left and Right pedals 9L R to the Crank 10 The Righ...

Page 7: ...e edge of the tube of Main Frame section 4 Install the Handlebar Post Connect the Sensor Wire 17 from the Main Frame 1 to the Connective Wire 18 from the Handlebar Post 4 Place the end of the Tension...

Page 8: ...ugh the hole of the Handlebar Post 4 and then pull out from the top of the Handlebar Post 4 Attach the Handlebar 5 to the Handlebar Post 4 using the Spring Washer 25 and Bolt 26 Place the Handlebar Cl...

Page 9: ...UTER OPERATION BUTTONS BUTTON 1 MODE Press to select all functions in sequence Hold the button for 2 seconds to total reset all function values 2 SET Press to set function value 3 RESET Press to reset...

Page 10: ...at all nuts and bolts are properly locked and all moving parts are turning freely without damage 2 Only clean the equipment with soap and a slightly damp cloth Please do not use any solvent to clean t...

Page 11: ...sore muscle problems We suggest the following warm up and cool down exercises Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into...

Page 12: ...up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as y...

Reviews: