Healthstream HS12.5BK User Manual Download Page 1 | Manualshive

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If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999.

www. healthstreamfitness.com.au

Free call number 1300 796 636

HS

12.5BK

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Summary of Contents for HS12.5BK

Page 1: ...If you have any questions please contact The Fitness Generation 61 03 9765 9999 www healthstreamfitness com au Free call number 1300 796 636 HS12 5BK...

Page 2: ...way from heated surfaces Never drop or insert any object into any openings Do not use outdoors The pulse sensors are not medical devices Various factors including the user s movement may affect the ac...

Page 3: ...ons please contact The Fitness Generation 61 03 9765 9999 www healthstreamfitness com au Free call number 1300 796 636 HANDLE BAR COMPUTER CENTRAL TUBE BOTTLE HOLDER SADDLE REAR STABILIZER PEDAL FRONT...

Page 4: ...mber 1300 796 636 L1 SCREW M8x55L L2 WASHER M8x1 5T L2 WASHER M8x1 5T L3 SCREW M8x90L L4 WAVE WASHER M8 K2 BUSH K3 SPRING WASHER M7 K4 WASHER M7 K5 SCREW M7x30L K7 BRACKET E1 SADDLE TUBE H1 SEAT BASEM...

Page 5: ...ONT STABILIZER Fix the front stabilizer B with the main frame A by screws L1 and washers L2 FIGURE_2 ASSEMBLY FOR REAR STABILIZER Fix the rear stabilizer C with the main frame A by screws L3 and wave...

Page 6: ...com au Free call number 1300 796 636 FIGURE_3 ASSEMBLY FOR CENTRAL SUPPORT TUBE Step 1 Remove the four preinstalled screws L5 and washers L2 Step 3 Assemble support tube D with the main frame A by scr...

Page 7: ...D Step 2 Equip the handle bar F by the screw K5 spring washer K3 washer K6 bracket K7 and the decoration cover K8 to the up side nut Then equip by knob K1 bush K2 spring washer K3 and washer K4 to the...

Page 8: ...rew G1 from the console G Step 3 Connected the sensor wire D1 and the hand pulse sensor F1 F2 with the console G Step 4 Fix the console G onto the central supporting tube D by using the four screws G1...

Page 9: ...tube is equipped appropriately Please make sure the knob has been equipped exactly into the adjusting hole of the saddle support tube E Step 2 Equip the saddle H with the saddle basement H1 by washer...

Page 10: ...eft pedal J1 with the crank by anti clockwise direction Step 2 Equip the right pedal J2 with the crank by clockwise direction FIGURE_7 ASSEMBLY PEDAL WITH MAIN FRAME Step 1 Hold the handle bar and pus...

Page 11: ...36 1 3 A38 G D1 D A F1 1 F1 F4 2 F F2 1 F5 2 F2 F3 2 D1 K1 K2 K3 K4 F6 A1 L5 5 L2 E1 A4 A5 A6 A7 A8 A9 A10 4 A11 2 A2 A2 1 A3 A3 1 2 A43 A44 B B1 2 L8 L7 H E E2 B2 2 C C1 2 J1 G1 4 A39 A37 2 H4 L6 2 L...

Page 12: ...ULSE SENSOR 1 A14 BEARING 6300zz 1 F3 SPONGE 2 A15 MAGNETIC HOUSING 1 F4 HANDLE BAR END CAP 2 A16 SCREW M8x45L 1 F5 SCREW M4x20L 2 A16 1 WASHER M8 1 F6 END CAP 1 A17 NUT M8 1 G CONSOLE 1 A18 SCREW M6x...

Page 13: ...efault function value The RECOVERY PROGRAM automatically evaluate your Fitness Level Monitor Instructions 3 POWER ON 1 Plug in 6V 1A power Adaptor to right country socket and connect the I L PIN to Fi...

Page 14: ...ser shall hold on the grip or puT on the chest belt LCD show the user current heart rate value on pulse window and see the heart symbol blinking You may preset target pulse before workout by pressing...

Page 15: ...p off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If you are working above your...

Page 16: ...towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15...

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