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WALKING & RUNNING MODE

12

13

OPERATING THE PEDOMETER WATCH

TIME OF DAY MODE

The day of week and date are displayed on
the upper display line. The current time
(hour, minute, second) is displayed on the
center display line. 

The HealthSense PD 102 is equipped with Sensable feature 
which  allow  user  to  change  pedometer  mode  to  Walking  or 
Running mode as per activity. This feature enables user to get 
high accuracy as stride varies while walking and running from 
each other of every individual.

To  change  between  Walking  and  Running  mode  go  to 
Pedometer Step option and 

PRESS & HOLD RESET

 key for 3 

sec and you will see 

WALK

 turning to 

RUN

 or Vice-Versa

PEDOMETER MODE

Studies have shown that walking may
contribute to your health. Some tips to help
you increase your daily step total:

TIPS FOR INCREASING YOUR DAILY

STEPS

Walk to your office by getting off the bus earlier or park
your car farther away from your office.
Establish a walking habit every day.
Set a goal: e.g. specific distance or time per day.

0 26 37

walk

38

98

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Step

0 26 37

run

38

98

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Step

Time Mode

WE

2

AM

1235

48

Pedometer Mode

0 26 37

walk

38

98

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Step

Summary of Contents for PD 102

Page 1: ...Smart Pedometer Watch Connect with HealthSense We Care Health HealthSense Products HealthSense Products HealthSense Products Healthsense India No 884 2nd Main 2nd Stage D Block Rajajinagar Bangalore...

Page 2: ...to Power Saving Mode when not in use for a period of time You can press any button to reactivate the display when this happens 1 2 WALKING RUNNING MODE OPERATING THE PEDOMETER WATCH SETTING TIME SETTI...

Page 3: ...he watch A drawing of the watch screen that represents the starting point or other important screen for each operational process is shown adjacent to the instructions for the process important keys ar...

Page 4: ...Countdown Timer Decrease setting values during setting Sequence START STOP KEY ST STP Press Hold View Daily Alarm in Time Mode Start Stop Stopwatch Timer Start Stop Countdown Timer Increase setting v...

Page 5: ...tride as illustrated below Measure your stride length before beginning to set the pedometer Measure the distance from START to END inches Calculate your stride length by dividing the total distance by...

Page 6: ...es by PRESSING the MODE key 4 Adjust Minutes Advance to Set Seconds by PRESSING the MODE key 5 Adjust Seconds Advance to Set Year by PRESSING the MODE key 6 Adjust Year Advance to Set Month by PRESSIN...

Page 7: ...LM 2 mode Press RESET key to turn ON OFF the alarm NOTE When Daily Alarm is active the Alarm Icon will appear in lower display line TURN DUAL ALARM ON OFF 1 In Timer mode PRESS HOLD the ADJ EL key for...

Page 8: ...rom each other of every individual To change between Walking and Running mode go to Pedometer Step option and PRESS HOLD RESET key for 3 sec and you will see WALK turning to RUN or Vice Versa PEDOMETE...

Page 9: ...he pedometer when you start walking Stop the pedometer when you stop walking each time the daily record will display the distance you have achieved towards your goal EXAMPLE 2 Set a daily time goal St...

Page 10: ...mode to track an activity and see performance for a specific period of time 1 Press ST STP key to START or STOP the stopwatch stopwatch may be restarted again from where it was stopped 2 Press RESET k...

Page 11: ...EL backlight system Press the ADJ EL key Green Backlight will illuminate for approximately 3 seconds NOTE Excessive use of Backlight system will decrease battery life PEDOMETER Daily Step Range 0 345...

Page 12: ...time to time and should occur when 1 The display fades in part or completely 2 The pedometer function will not activate To replace the battery of your HealthSense PD 102 Pedometer Watch we recommend...

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